summeriscoming summer blueeyes love spring blonde blondehairdontcare blondeshavemorefun fitness greeneyes neighborhoodicecreamlady speckled workin workinghardorhardlyworkin workout beach fashion fitnessmotivation flowers friends nature beachlife bestfriends bloggerstyle breakfast dogoftheday doodlesofinstagram fitfam fitmom summernights
Get the lower abs fired up with these 3 moves. 12 reps of first two, make sure you are pulling belly button back to spine, 30 sec hold of the v hold, keep your chest lifted. Repeat 4 rounds. Start cleaning up your diet a little and you will start to notice improvements around your waistline. #core #lowerabs #tone #strengthen #summeriscoming #personaltrainer #healthylifestyle #healthyeating #sundayfunday #getupandgetmoving
#saturdayshoutout goes to the amazing Holly Cunningham
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She shares:
“I loved my body
Honestly I did.
And this was a spiritual journey for me.
But the more I give myself the power it really needs
The more my physical body transforms as well.
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I’ve been enjoying my gluten frizzle botanicals and nutrient rich products for 2.5 months now.
And I can’t imagine a day without them.
I believe in a body positive image
But I never showed my body before
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Now I’m posing in my crop in front of mountains
I love my spirit and my body that came with it
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#thankyouisagenix
Before photo taken December 2018
After photo taken April 2019
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#teambustarut #ampedforaction #beachbodyready #summeriscoming #followyourbliss #liveyourbestlife #liveinthenow
#inspireothers #healthylifestyle #eatingwell #changingmylifestyle #healthiswealth #nourishnotpunish #plantbased #cleaneating #beyourbestself
#goodvibetribe #findyourpeople #createyourhappy #dothisforyou #beyourownkindofbeautiful #tribegram
#doingthisforme #notadiet #createyourhappiness #justsayyes #nutritionalcleansing #livingfitnow
Blue-white perfection @annamavridis sending us some island greetings from Santorini
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@lemoni_store @devotion_twins #santorini #summerdress #boholuxe #fashionnova #tunikakleid #dresslove #fashionpost #bohemian #bohemiandress #bohostyle #bohochic #tunicdress #fashionblogger_de #dresslove #outfitpost #lifeisbetteratthebeach #vacationmode #summeriscoming #summerfashion #islandgirl #greekislands #summeroutfit
If I keep posting pics of summery things do you think it’ll raise the temperature a bit?! it’s been lovely and sunny in Yorkshire but still soo cold! These plastic ice cream tubs really caught my eye in @homebargains - I’m all for impressing guests with bits and bobs like this ☺️
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#newbuild #newbuildhome #myfirsthome #persimmonhomes #persimmonmorden #persimmonmoseley #persimmonhanbury #persimmonsouter #persimmonalnwick #firsthome #firsthomebuyer #firsttimehomebuyer #homebargains #summeriscoming #icecreamlove #gardeninspo #gardenparty #gardenlife #icecreamtime #homeinterioruk #ukhomes #ukhome #homeaccount #homeaccounts #homeaccessories #gardenaccessories #bbqlovers #ukfamily