Список из самых популярных хештегов по теме #AGILECOACHING

Time to bring out the people’s elbow...jabroni . . #agile #agilememes #meme #memes #agileworking #agiletransformation #agiledevelopment #agilecoaching #transformation #business #technology #startup #innovation #scrum #scrummaster #coach #coaching #team #squad #squadgoals #sprint #iterate #development #coding #entrepreneur #leadership #plan #planning #therock

Architektur in Frankfurt..... I❤️ ....hab ich mal studiert und mag ich immer noch ....#frankfurtmeinestadt #frankfurt #frankfurtammain #mainhatten #architektur #architecture #messeturmfrankfurt #city #photography #bluesky #sky #skyscraper #citylife #architecturephotography #architekturstudent #fhrosenheim #rosenheim #work #agileworking #agilecoach #agilecoaching #agileleadership #agiletransformation #deutschebahn

. When does “dropping anchor” help? . The boat or ship metaphor is useful, and ties in well with metaphors about weather. . If you’ve read my posts, I am a huge proponent of “becoming present” as a first skill and “getting grounded” as a close 2nd or simultaneous 1st! . Practicing in advance is essential, so when the “storm” (and often unexpected) hits, you know what to do. . When “Jay” was rear-ended and physically shaken, he “dropped anchor” as he’d practiced daily, began his slow-rhythm breathing, and scanned his own body, then checked to see if his family was ok, and called for help. . Prior to daily grounding and getting present exercises, he thinks that his response may have led to an altercation with the other driver. Because of his ability to stay calm, he averted further trauma to himself and especially his family. . When are you glad you got present? . . . . . . . . . . . . #wellnesscoaching #lifestylecoaching #successcoaching #creativitycoaching #agilecoaching #accountabilitycoaching #coaches #coachusa #successcoach #proudcoach *stories are for educational purposes and do not represent an actual person**

Scrum Cult (swipe) "Words like ceremony, artifact, and manifesto turn Agile from a simple organizational process into a full-blown religious cult." - @productheartbeat #prodmgmt #agilecoaching #scrummaster #productmanager #retrospective #developerlife #programminglife #coderlife #productmanagement #softwarecompany #softwaredevelopment #webcomic #workhumor #officelife #devhumor #programmingmemes #codingmemes #workplacehumor

. Please share your favorite tip for “Focusing on your Breath”! . There are countless suggestions and the one I find accessible for most people is simply: Notice Inhale through Nose is cooler and Exhale through Mouth is harder to detect . Focusing on the breath helps us become present. . Becoming Present sets the stage for Intentional Action! . How do you Become Present? . . . . . . . . . #wellnesscoaching #lifestylecoaching #successcoaching #creativitycoaching #agilecoaching #accountabilitycoaching #coaches #coachusa #successcoach #proudcoach

. Forgiveness is a growing target in therapy. It is not the same as reconciliation, where, for example, an abused partner may feel encouraged to return to a dangerous relationship. . Upholding Safe boundaries are essential in effective Forgiveness. . My favorite definition is one that Everett Worthington calls REACH . Briefly: . REACH Forgiveness of Others R = Recall the hurt. To heal, you have to face the fact that you’ve been hurt. Make up your mind not to be snarky (i.e., nasty and hurtful), not to treat yourself like a victim, and not to treat the other person as a jerk. Make a decision to forgive. Decide that you are not going to pursue payback but you will treat the person as a valuable person. E = Empathize with your partner. Empathy is putting yourself in the other person’s chair. Pretend that the other person is in an empty chair across from you. Talk to him. Pour your heart out. Then, when you’ve had your say, sit in his chair. Talk back to the imaginary you in a way that helps you see why the other person might have wronged you. This builds empathy, and even if you can’t empathize, you might feel more sympathy, compassion, or love, which helps you heal from hurt. This allows you to give … A = Altruistic gift. Give forgiveness as an unselfish, altruistic gift. We all can remember when we wronged someone—maybe a parent, teacher, or friend—and the person forgave us. We felt light and free. And we didn’t want to disappoint that person by doing wrong again. By forgiving unselfishly, you can give that same gift to someone who hurt you. C = Commit. Once you’ve forgiven, write a note to yourself—something as simple as, “Today, I forgave [person’s name] for hurting me.” This helps your forgiveness last. H = Hold onto forgiveness. We write notes of commitment because we will almost surely be tempted to doubt that we really forgave. We can re-read our notes. We did forgive. . When is it helpful to forgive? . . . . . . . . . #lifestylecoaching #successcoaching #creativitycoaching #agilecoaching #accountabilitycoaching #coaches #coachusa #successcoach #proudcoach #traininghard *stories are for educational purposes and do not represent an actual person *

. What is “Psychological Health?” . In graduate school I struggled with the definition of “normal”. . Acceptance and Commitment Therapy (ACT) espouses Psychological Health is one’s ability to act like the person one wants to be despite painful emotions, unpleasant symptoms and difficult circumstances. . This perspective offers me hope. . Would you rather strive for “normal” or “psychological health”? . . . . . . . . #wellnesscoaching #lifestylecoaching #successcoaching #creativitycoaching #agilecoaching #accountabilitycoaching #coaches #coachusa #successcoach #proudcoach . . .

. What word describes your life purpose? . “Missy” was feeling stressed-out and frustrated. A mother of two young children and a full-time software developer. . Until we worked on a “Life Review” . Finally... . Answering “Who am I trying to be? What am I trying to learn? What am I trying to do?” . . Helped her identify what really mattered to her. . She discovered a common thread in her life’s feelings of purpose were times spent engaging creatively solving problems with people. . Gradually, she was able to make changes in her work that included collaboration and her family life that incorporated more social engagement that gave her life meaning. . Are you living your values? . . . . . . . . . #onlinecoach #onlinecoaching #coachinglife #businesscoaching #nutritioncoaching #wellnesscoaching #lifestylecoaching #successcoaching #creativitycoaching #agilecoaching **As always, stories are for educational purposes and do not represent an actual person.

Off to another two day workshop with a pharma company near Princeton NJ. Working on business agility and iterative delivery this session. Can you say Value Stream Mapping and Iterative Delivery? . . . #agilecoaching #agile #leanthinking #valuestreammapping #iterativedesign #kaizen #agilecoach #agilemethodology #leanproduction