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Anyone else train bare-knuckle? Here's a quick clip of some #BareKnuckle work I do with my buddy, Ricardo. I've done a few YouTube videos over the years covering my beliefs/drills for knuckle conditioning. In short: I think it's VERY important for any striking arts, not just for hand/wrist strengthening, but also accuracy and understanding proper impact/the idea of "bone-stacking". We often slap, or hit with the wrong knuckles when we wear gloves, whereas this drill here is great for forming good habits. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
✏ PARTNER DRILL:
I'm holding a 16 lbs SOFT medicine ball, and Ricardo is picking his shots. We only do 1 round, and gradually increase the power each session (start off at 10%), because the small bones in the human hand are fragile -- it's a gradual process. I recommend building strength by first starting with wraps & gloves, then smaller oz gloves, then just wraps, then gardening gloves, and then finally bare-knuckle. Like I said: GRADUAL. But the result is turning your fists into sledgehammers ⚒
The closest version of boxing to the original origins that I’ve ever heard. PLEASE READ! Repost from @londonprize using @RepostRegramApp - Some say that #bareknuckle is the next big thing in #combatsports That remains to be seen.
What everyone won’t see coming? @LondonPrize & #SmallGloveBoxing
We’ll bridge the gap among fight fans who yearn for something more in #boxing but don’t care for bareknuckle. If you want a dynamic form of elite fighting that demands a more discerning audience and less gimmicks—you’ve found what you’re looking for.
This is for the #fighters who want to be more than just another #boxer waiting in line, hoping to get their big break, but will likely never get it, and not because of a lack of talent, but because of the system that is rigged to keep you from realizing your full potential.
It’s for the fighters who aren’t interested in bareknuckle because they still want to put on a skillful display, a dance, a waltz of feints, hooks & check-hooks, jabs, parrying, and so on, without the constant risk of breaking their hand with every punch.
London Prize is coming to give all the up-and-coming fighters and boxers out there an opportunity to make a name for themselves without having to be what feels like the impossible — a #canelo or a #ggg or a #mcgregor or a #mayweather There is so much unseen #talent out there, so we want YOU to join US.
We’re not interested in matching a retired boxer with a celebrity #mma fighter to build a lot of hype, only to deliver a lackluster performance that ultimately turns you off from the brand.
We’re only interested in putting on events that highlight the skill, class, and respect that we know Small Glove Boxing will provide under the London Prize banner. Our goal is to build a talented roster of elite fighters that will compete against each other under Small Glove Boxing rules exclusively for London Prize. Only one championship belt for each weight class. We’d like our own sanctioning body, but that could be tricky. Perhaps @wbcboxing would like to work with us.
We’re working tirelessly behind the scenes, meeting with state athletic commissions to discuss sanctioning.
Reposted from @axepalace - Mayones Regius 7 MBC "Bird of Prey" NAMM guitar. @alexjlopez4
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