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Best text of the day. ....I got hungry enough in med school that I started using all the things I learned from my mummy and my love of cooking shows. #beastinthekitchen
#DrZ #blackgirlwhitecoat #stethoscopescurlsandmedicalpearls #melanindoc #blackgirlsdoc #blackgirlmagic #blackdoctors #MD #MPH #aspiretoinspire #dreamsrealized #whatadoctorlookslike #womandoctor #BeTheChange #familymedicine #MinoritiesInMedicine #flexinmycomplexion #achievement #EXCELLENCE #LivingMyBestLife #EducatedWomenAreHot #Fante #ghanaiangirlskillingit #ghanaianfood
Dinner is served! Spicy Asian-inspired salmon covered in SKRIMPS!!!! My veggies were in the green smoothie I drank while cooking. Birdie gave me a goal and incentive and I'm about to DOMINATE this challenge. Also this is the best way to remind myself not to eat meat on fridays during lent. #turnup #DrZ #blackgirlwhitecoat #stethoscopescurlsandmedicalpearls #MD #MPH #blackwomen #blackgirlmagic #blackgirlsdoc #aspiretoinspire #EXCELLENCE #MinoritiesInMedicine #youngladywatching #giveback #mentor #represenationmatters #microaggressions #thestruggleisreal #premed #medicalschool #residency #womeninmedicine #womeninstem #familymedicine #melaninwin #85 #beastinthekitchen #salmon #shrimp #healthylifestyle
Tandoori Spiced Chicken Fingers, Kachumber Salad (Indian cucumber, tomato, onion, cilantro, and green chili salad), Homemade Mint and Cilantro Chutney, and store bought Kharek Pickle, a sweet and spicy date achar.
All your tastebuds are activated when eating Indian food. It's not smack talk from a hubristic Indian. In the words of Run D.M.C., it's like that, and that's the way it is. Huh!
Having a husband who isn't Bengali nor of Indian heritage, I have to find ways to merge both our respective cultures together to create meals that satisfy our individual tastes and traditions, by creating new traditions.
While I mean no disrespect to the ancient world of my Indian ancestry by mixing and matching, however, the dietary evolution of the diaspora is inevitable.
I consider myself a remix artist. Much like a DJ, I spin, I scratch, and I definitely drop the beat like a mother.
No recipes, no cookbooks, no Googling, just freestyle cooking by instinct and precognition for the final result. The story of many of our lives. It's part survival, part fun, but mostly it's delicious rebellion. The sweetest anarchy to wash away the day in and day out of conformist capitulation.
And with a rebel yell, she cried more, more, more! - Billy Idol
Hehehe yep exactly ☇
#swolechef#beastinthekitchen#cookyourownmeals
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#beast##mealprep#beastlife#hulk#gymrat#fit#fitness#fitfam#fitspo#beardedvillains#beard#beards#beardgang#muscles#chest#lebanese#bodybuilding#bodybuilder#swole#eatclean#trainhard#workout#beardlife#instahealth#fitlife#dedication#motivation
What else do you do when you can’t #run ♀️? You start #mealprepping & batch cooking like a #beast! This way, you are READY for #backtoschool, back to #teaching & hopefully back to #running ❤️!! I chose a different recipe each day since Sunday and started stocking my freeezer! Today I made Chili and Cauliflower Couscous . Both #recipes from @shalaneflanagan’s Run Fast Eat Slow #cookbook. Her second book should be delivered to my house my the end of the month. Can’t wait! #mealpreparation #batchcooking #couscous #cauliflowercouscous #cleanfood #nourishing #chiliconcarne #prepared #freezerstocked #momlife #teacherlife #athletelife #justeatrealfood #runfasteatslow #beastinthekitchen