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It’s rare now to not know someone who has committed suicide or who has attempted it. Instead of us slowly normalising suicide lets normalise talking about our mental health, especially for men, you guys have been deeply conditioned into thinking it’s weak to be emotional, to admit to having big feelings, to admit to hurt, pain and sorrow.
There’s no shame in being human, we are all human, we all have feelings and we can all relate to one another on some level.
There’s ALWAYS something better and brighter around the corner, but suicide isn’t something that lets you turn that corner. Once it’s done it’s done.
Talking and getting help and support, seeing a fresh perspective or simply just being listened to and accepted and having your feelings validated is an extremely healing process.
We all need to vent, rant, talk, be heard and break ourselves open then put ourselves back together again.
Emotions are sexy and we love you guys stick with it. We need you.
#suicideprevention #mind #calm #menshealth #mensmentalhealth #mentalhealthawareness #mentalhealthmatters #talktome #beermatsofinstagram #beermats #beermatsoftheworld #beermatsworldwide #beermatseverywhere #beer #mensmentalhealthawareness #mensmentalhealthmatters #mensmentalhealthmonday #mentalhealthmonday #manmonday #menmonday
Its that time again and this week @liamashleyclark has #madeitontothewall as #beermatoftheweek.
Bloody excellent work. Don’t forget the rules too...
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1. Complete your beer mat with your insta handle
2. Win #beermatoftheweek
3. Comment on the post and get a free pint
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#beermat #beermats #beermatsofinstagram #beermatsoftheworld #beermatsworldwide #norwich #norfolk #norwichpubs