Список из самых популярных хештегов по теме #BLACKGIRLSDOWORKOUT

Today marks the end of my #60DayChallenge and I’m officially 32lbs lighter which brings my total weight loss to 52lbs‍♀️‍♀️‍♀️‍♀️‍♀️ I haven’t seen this weight since my first year of med school ANNNNDDDD I never ever committed to the gym this long in my 34 years on this planet This is only the beginning!!! So here’s to the #100DayChallenge @projectdiversifymedicine _____ • • • • • • #fitmom #blackgirlsdoworkout #healthandfitness #transformationsaturday #weightlosstransformation #weightlossjourney #momof3 #weightloss #gymmotivation #gymlife #blackmomsworkout #blackmoms #selfcare #projectdiversifymedicine

Results come with consistency. Work hard for what you want. ‍♀️ #honeyimfit #fitness #trainer #coach #personaltrainer #getfitchicago #fitgirls #blackgirlsdoworkout #fitnessmotivation #bootcamp #chicagofitness #teambeachbody #fitmomma #melaninfitspiration #fitchick #chicagofitfam #chicagotrainer #bootyworkouts #melaninfitness #addidas #gymlife #hipband #nikewomen #ebonyfitness #ebonyfitfreaks #blackbuisness #bootybands #atlantafitness #workout #partnerworkouts

TRANSFORMATION TUESDAY: I’ve said many times to my clients, I can certainly relate to having to get back in shape. After gaining 60 lbs while focusing on Grad School a few years back I had to refocus and make health and fitness a priority. I also tell clients it’s not going to busy easy but it will be ohhhh so worth it!!!!! #gerigonsalvesfitness #prettygirlssweat #blackgirlsdoworkout #blackwomenlosingweight #blackfitnesswomen #blackfitnessover40 #blackfitness #fitnessmotivation #workoutmotivation #fitfortheculture #atlfitfam #atlfitness #atlantafitness #nycfitness #nycfitfam #transformationtuesday #melaninfitspiration

Booty Duty on the Treadmill... you working out today? #getfit #fitfam #boorywork #glutes #naturalbooty #cardio #fitness #fitnessmotivation #motivation #fitnessinspiration #inspire #inspiration #gymjunkie #gymlife #healthylifestyle #healthiswealth #brickbodies #40andfit #40abdfabulous #fitmom #blackgirlsdoworkout

FLEX FRIDAY: The ladies included In this photo with me @themsolympia @woodhoyte @chefbabette @shepherdernestine are all living proof that fitness is a journey that does not have to end at 40. I continuously tell clients that age should not define their fitness goals. All of these ladies are most definitely my personal fitness inspirations. NO EXCUSES..... especially not age Fit Fam!!!!!!❤️ #gerigonsalvesfitness #blackgirlsdoworkout #black40plusfit #blackfitness #prettygirlssweat #blackdontcrack #fitnessover40 #fitnessover50 #blackwomendoworkout #fitchocolate365 #fitfortheculture #fitnessmotivation #melaninfitness #melaninfitinspiration #lendamurray #ernestineshepherd #chefbabettedavis #lindahoyte

I’m just Different!✨ Good Morning! You working out today? #fitfam #fitness #fitspo #motivation #inspiration #dedication #hardwork #gymlife #gymrat #curvyfit #thickfit #abs #whatwaist #40andfit #blackgirlsdoworkout #blackgirlmagic #fitnessfreak #bodybuilding #transformation #bodytransfomation #underarmour

Just a little swim.... what I work out for‍♀️. ... #gymbody #bodytransfomation #transformation #fitfam #fitspo #fitlife #fitness #blackgirlsdoworkout #40andfit #gymrat #gymfreak #healthylifestyle #naturalbody #thickfit #curvyfit #blackgirlsdoworkout #blackgirlmagic #blessed #fitlife #protein #shelifts #morivation #inspiration #dedication #nofilter

Learning curve is still curvy! If you guys follow my stories, you know there's a lot going on behind my back: releases, side swings, fake EBs, arm wraps. It feels uncomfortable and awkward, but it appeals to another part of my lazy brain that needs to be awaken! Jumped for so long that I did not notice the sun was leaving me on my own by this pond! As always, thanks for your daily support, it means a lot! _________________________________________________ ➰〰 #skiprope #jumprope #dothething #skippingrope #jumpingrope #скакалка #saltarcuerda #jumpropetraining #jumpropefun #skakanka #roperage #jumpropeswag #afrocentricfitness #cordeasauter #speedrope #jumpropequeen #blackgirlsdoworkout #jumpropedudes #pularcorda #theyrunwefly #rushathletics #boxinghype #fitblackwomen @blackfitness @afrocentricfitness #jumpropeworkout #rxsmartgear #afrogirlfitness #skipping #jumpropeskills #boxingfitness #ropeoclock

Even after 20 years as a Fitness Consultant, I still learn from and am inspired by, others in the Fitness industry. I don’t ever feel the need to compete against anyone, other than myself. What keeps me focused on surpassing my personal best is learning from MY past failures and my desire to be better and stronger than I was yesterday. Aspire to inspire yourself Fit Fam!!!! Have an Awesometastic Sunday #gerigonsalvesfitness #prettygirlssweat #fitnessmotivation #blackgirlsdoworkout #blackwomendoworkout #fit #blackfitness #fitfortheculture #jacksonvillefloridafitness #atlantafitness #nycfitness #atltrainers #nycpersonaltrainer #fitness #fitfam #fitnessmotivation #workoutmotivation