blackyogis yoga yogi blackgirlyoga yogaeverydamnday yogainspiration yogisofinstagram yogachallenge yogapractice blackgirlmagic blackluvyogis yogalife yogini sunrisesaturdays yogateacher yogisofcolor blackyoga igyoga meditation selflove wellness yogajourney blackboyjoy blackboysom blackmen blackyogasuperstars colorsofyoga ebonyfitness fitness health sistersofyoga
Happy Father’s Day #youwishiwasyourbabymama
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Flow Inspired by @nayitavp nowhere near as smooth or strong as hers, but I’ll get there.
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#fathersday #happyfathersday #flexiblegirls #flexibility #flex #fitmoms #yogis #yoga #yogaposes #asanapractice #asana #yogisofinstagram #blackyoga #blackyogis #yogiofcolor #blackyogasuperstars #fitfam #yogini #pinchamayurasana #pinchapractice #yogaathome #backbend #selftaughtyogi #leagueofextraordinaryyogis
Imagine what life would look like if there were no limitations...... Music by Veana Negasi
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#yogisofinstagram #yogajourney #yogisoftennessee #blackyogis #blackgirlyoga #sistersofyoga #yogasoul #yogitoes #yogaflow #creativeflow #yogaart #yogaandlocs #yogaeveryday #movement #flow #yogamovement #locnation #locjourney #yogachattanooga #yogisofchattanooga #tennesseeyoga #yogajournal #yogifun #yog
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Your mind is a powerful thing. When you filter it with positive thoughts, your life will start to change. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’ve been self teaching myself yoga for over three years and the second year in I learned the benefits of meditating. I still found myself struggling with fully relaxing until I discovered @yoga_international. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#Yogainternational walks me through guided yoga classes and meditation sessions. Their classes are beneficial to me because they help nourish my mind, body and soul. The classes are convenient and can be taken at your leisure, plus they only last 15-120 minutes. You pick! I’ve been taking advantage of meditating to jumpstart and unwind each day with their guided classes. I would love for you to join me for the next 30 days by signing up for a free trial using my code NATURAL30. Just ✔️ link above in my bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#sponsored #yogaforeverybody #meditation #YImeditation #dailymeditation #YIpractice
Light flow from yesterday! Spinal waves are an addiction of mine. They feel so great to my body.
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We all need friends whose presence make you feel better about life! @francheskamillz It was a pleasure to see you on such a special day!
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Song by @breathenyoga Take a listen!!! link is in her bio!! ___
#yoga #yogaposes #asanapractice #asana #yogisofinstagram #blackyoga #blackyogis #yogiofcolor #blackyogasuperstars #fitfam #yogini #pinchamayurasana #pinchapractice #yogatwist #selftaughtyogi #leagueofextraordinaryyogis #splits #naturalmovement
I don’t typically share videos of my practice on Instagram because it’s not really “Instagram Pretty”. Most of the time it’s filled with falls, grunts, stumbles and crazy facial expressions. Even this video wasn’t taken to be posted, but for me to see the backbend in my body. But after I watched it, I thought it was worth sharing. Backbends are NOT my thing. And I’ve been terrified to use the wall as a prop because I just KNEW my shoulder was going to break. But here we are...
Fear is a construct!
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Wearing @spiritualgangster
WARNING.... Yoga has been known to cause Health and Happiness, come get some!!
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Always grateful when others allows me to lead their practice
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#comeflowwithme #health #happiness #yogaglow #yogajourney #yogainspiration #blackgirlyoga #veganyogi #yogafit #yogaeveryday #yogi #namaste #yogaglow #blackyogis #blackgirlmagic #blackyogasuperstars #yogaofcolor #blackgirlsdoyoga #yogateacher #nolayoga
Truth. This is why yoga is for every body Accomodations and modifications can be made, props and other items can be used. It is not about the physical body, because that's more of a tool to assist in yoga...it does not fully encompass yoga Have a good morning all!
#yogaEveryday #yogi #yoga #yogalove #blackyoga #blackyogi #blackbusiness #entrepreneuer #blackyogis #sistersofyoga #mind #body #curvyyoga #fatyoga #plussizeyoga #chronicillnessyogi #spoonie #chronicillness #invisibleillness #modifications #accomodations #teaching #learning #student
P•I•(J•A•W•N)// the first step towards change is accepting your reality. Compassionate self-awareness leads to change. Harsh self-criticism only holds the pattern in place. Be gentle with yourself as you would a child. Be gentle yet firm. Give yourself space to grow. Honor your progress.
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#ytt200 #ytt #yogateachertraining #yoga #blackgirlmagic #blackgirlyoga #colorsofyoga #sistersofyoga #blackgirlsdoyoga #melaninyogaproject #blackyoga #blackyogis #philly #yogisofinstagram #yogijawn #phillyyoga #yogaeverydamnday #yogapractice #trusttheprocess #practiceandalliscoming #yogateacher #mompreneur #wellness #samitheyogi #phillyblogger #browngirlswhoblog #influencer #lifestyle #lifestyleblogger #yogalife
People often say things like “wow, you’re so flexible that must make yoga so easy.”
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But the truth is that yoga, like life requires balance (another reason yoga is called a “practice”).
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Being more flexible doesn’t make yoga “easier” it makes some poses easier, but it makes others harder. For me, inversions like this one #pinchamayurasana #forearmstand haven’t come easy, but it’s about persistence.
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If you want to learn to find balance on your mat and your life, come join me and @yogiman_83 for Yoga Through Connection: the retreat @casaom in Mexico
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YTC200 for $200 off. Link in bio. .
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@yogiman_83
#bigbootiesfloattoo #floatinginsession #yogaretreat #inversion #forearmfriday #smile #blackyogis