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⚔️ Power over Pain ⚔️
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Hey Freunde✌️,
es ist Sonntag und hinter uns liegt das wohl bisher sonnigste Wochenende von diesem Jahr Schade, dass wir aufgrund der Zeitumstellung eine Stunde weniger haben ⏰ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀
@jaqueline_wmd und ich haben uns gestern in der Stadt erstmal ein leckeres Eis gegönnt von @breyers. Finde es persönlich viel viel besser als die von Halo Top - allerdings habe ich noch nicht die Zimtvariante ausprobiert, die alle so feiern ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀
Ich habe heute schön Oberkörper geballert Kraft ist eigentlich recht gut, außer bei den Brustübungen - da kacke ich gerade in ein bisschen ab Beim Schrägbankdrücken habe ich jetzt ein bisschen mehr als 15% Kraftverlust im Vergleich zum Anfang der Diät. Mal schauen, wo das noch hinführt
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Was habt ihr schönes bei dem Wetter gemacht❓
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Für Support und 10% Rabatt bei @prozis den Code MARCOK nutzen. Danke ❤️
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#bodybuilding#bodybuilder#fitness#gymlife#gym#gymlove#gymmotivation#fitnesslifestyle#fitnesslife#fitnessaddict#fitnessfreak#fitnessmotivation#bodybuildingmotivation#naturalbodybuilding#fitnessmodel#gains#fitX#mcfit#fotooftheday#pump#muscle#abgerechnetwirdamstrand#machdichwahr#masse#hannover#pumpen#fitfamgermany#sonntag#sonne
Same location.
1 year and 20 pounds later.
I don’t work to be better than anyone, I work to be better than I was yesterday.
I don’t work to “prove people wrong”, I work to show people that you can chase after what you want and turn it into a life.
#daretodream
#wintheday
So damn grateful for this life I live, happy Sunday y’all❤️ Pps
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#transformation #fitnesstransformation #workoutroutine #workoutoftheday #bodybuilder #personaltrainer #workoutclothes #onlinecoach #bodybuilders #bodybuilding #bodybuildingmotivation #bodybuildingnation #exercisemotivation #fitnesslife #fitnessfreaks #fitnessjourney #physique #biceps #mensfitness #leanmuscle #muscletech #mensphysique
Follow the beast @jamar_pusch
@jamar_pusch
@jamar_pusch .
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Follow! @fitness_freak.models for more! ======================= #fitness #fit #workouts #fitnessmotivation #muscles #gymlife #diet #gymtime #bodybuilding #abs #gymshark #workoutmotivation #healthy #physique #muscle #fitindia #bodybuilder #body #motivation #gymgirl #gym #workout #indian #gymaddict #fitfam #fitnessmodel #gymrat #bodybuildingmotivation #shredded #gymmotivation
This is my opinion and you can take it as such. Social media is such a threat to health in the bodybuilding world its unbelievable. Back in the old days bodybuilders stayed covered up, and then they came back out of the shadows come contest time. Nobody had to look rock hard year round. I look around and see some of these social media stars and how they need to look granite and shredded daily/year round to stay relevant on social media and it is straight heart attack city in 10-25 years for a great many of them. Take it to the bank on that. Ive looked at enough bodybuilders bloodwork results over decades to see repeatedly what the various drugs that people HAVE to use to look rock hard (the masterons, trens, anavars, etc) do to their lipids! "But Dante anavar is known to be a safe drug and" BULLSHIT! Go head and do a healthy dose of anavar and check out your LDL/Trigs/and HDL levels in about 8 weeks....you will be in for a shock. I love these guys who will go 26-45 weeks on the juice (hell sometimes year round) and then will jump off for 6 weeks, get bloodwork and exclaim to eveyrone within 10 miles that "their bloodwork is perfect" YOUR BLOODWORK IS SUPPOSED TO BE PERFECT WHEN YOU ARE CLEANED OUT DUMMY! Its the time you were on when your LDL and trigs were sky high and your HDL was in the gutter that you had the tremendous plaque buildup! Want to know what doesnt effect your lipids greatly? Using hormones that are bio-identical to your body (namely testosterone and gh) in respective amounts to your health but thats a post for another time. Its mans tweaking of the main hormone testosterone to make steroids that really messed up the whole apple cart! Here I will show you an example below (CONTINUED IN COMMENTS BELOW)
4 weeks out! It’s shrink wrap time! Been a very long prep, but honestly with all the support from you guys, it’s made my energy and fire burn at a whole new level!!! I appreciate everyone out there with the encouragement, it really does make a difference. Have a blessed Sunday y’all.
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You have no power here dude
-Who can relate to this?
.Double tap if you like ❤️
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Follow @hard_aesthetics_ .
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#gymmemesnow #bodybuildingmotivation #gymlegends #gymmemesig #gymmemes #gymfails #gymmemesmotivation #bodybuildingmemes #gyms #gymmemesofficial #funnygymmemes #bodybuilding_motivation #workoutmemes #shreddedlife #gymmemesoffcial #gymmemesandmotivation #gymmemesoffical #lotr #trilogy #lordoftherings #wars #icu #mordor #gandalf #gandalfthegrey #theoden
Work hard
Stay humble
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