bootcampcrew bootcamp fitgirl fitness fitchicks fitnessfans healthcoach fitfam befit dance fitchick fitgirlsguide getfit groupfitness strongerthanyouthink bootcampworkout dancefitness fitmum fitnessmotivation noexcuses strongerthanyesterday workout zumba inspire outdoorfitness baylove fitnessfreak fitnessfun earlybaby
The aftermath!! First day back on bricks, and it was not as ruff as I expected. Yay for physical therapy!! @candy_f_baby Welcome to the thunderdome @fabfinefancy @sweetseats @huskyheatent
#bricks
#allwhitebricks
#bootcampers
#bootcampcrew
#shouldersarmsandback
#squatsfordays
#bootymeatmatters
#supportblackbusiness
#happybirthdaydooley
#effectfitness
These people are Warriors. Many of them attend Backcountry Bootcamp classes 2-4 times per week.
We talked today about how far some of them have come. When we first started we ran our classes out of the Warren Hall.
I am excited to see that absolutely all of our athletes have improved their fitness level 150%. These Athletes are stronger.
They are more flexible.
They have increase their cardiovascular capacity 10 fold.
They have better agility.
They have better balance.
They have better coordination. ...But yes, they still hate Burpees ❤️this Backcountry Fitness Crüe @dynamisonline @backcountryfitnessmom #backcountrymoms #backcountryfitnessathletes #fitmoms #fitnessfun #fitness #fitgirls #fitnessgoals #fitnessaddict #fitnessmotivation #fitnessjourney #bootcamp #dynamisonline #dynamisathletes #bootcampbabes #bootcampclik #bootcampcrew #momlife #findyourpassion #findyourpurpose #youmakemyday #findyouranchor
My final day at Klub Athletik Griffintown. Thank you for making my day memorable. Thank you for all the laughs. Thank you to all my clients that inspired me to be a better trainer. I have a lot of good memories here, and I will never forget. Im thankful that I met a lot of awsome people, and some of you guys became close friends to me❤
I will continue to kick your butt no matter what. I love you all. #peaceoutklub
You guys know where ill be.
To new adventures! .
.
.
.
#klubathletik #griffintown #mtl #gymisclosed #fitness #bootcamp #bootcampcrew #mypeeps #loveyouall #fitness #newadventures #newchapter #gains #muscles #fit #cardio #workout #weightlifting #keeppushing #keepgrinding
Do you LOVE your workout? If you don’t you are not training with the right people. Come try bootcamp with me and @lacybrownfit You will NOT be disappointed. We have fun, we torch a ton of calories, we get motivated, inspired, and energized every single time! Who knew working out, lifting heavy things, and burning calories could be so much fun?!?! #loveyourworkout #bootcampcrew #hiit #calorieburn #loveyourtrainer #sleekphysique #fitfam #fitgirls #fitguys #trainedbyagirl
A few cheeky stair runs & more for Bootcamp this morning! ♀️♂️✅ @hollygib27 @violetanas @cody.brens @mrskav @rachaeloconnxr @faithkaan @laursimmo #bootcamp #bootcampcrew #roysboxingbootcamp #stairruns #stairs #stairworkout #stairsstairsstairs #stairexercises #mondaybootcamp #bootcampweek2 #mondaygrind
Just a little part of what we do @bodybalance_ ! Love my Tuesday and Thursday crew! .
.
.
#bodybalancebyben #fitnessfitforyou #bootcamp #bootcampcrew #bodybalance #passionfotfitness #fitnessjourney #strongerthanyesterday #strongerthanyouthink #strongwomen #fitmom #fitnessfreak #fitness #gym #gymtime #gymtherapy #myfavoritegym #youremissingout #comejoinus #firstclassiswaysfree #youwontregretit #fitnessisfun #strongbutexhausted #strongerthanyouthink #strongerthanyesterday #mycrew #teambuilding #worktogether #fullheart
The sun is shining bright today!! Today is going to be a good day! .
.
.
#bodybalancebyben #fitnessfitforyou #beanie #bootcampcrew #beareverything #passionforfitness #fitnessjourney #strongerthanyesterday #strongerthanyouthink #strongwomen #fitmom #fitnessfreak #fitness #gym #gymtime #gymtherapy #myfavoritegym #youremissingout #shinebrightlikeadiamond #fitnessisfun #strongerthanyesterday #ptulaactive #ptula #ptulafamily #ptulalove #ptulaaddict