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✨ Remember to love yourself. Confidence is beauty. ✨
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Photo: @nancyhouserphotography
Body Jewelry: @renetylerplussize
New Romance Teddy: @fashionnova @fashionnovacurve
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#modelmonday #lamodel #lvmodel #plussizemodel #desertsky #desertphotography #boudiorphotography #desertphotoshoot #photoshoot #desert #bouldercitynv #nevada #drylakebed #boudior #lace #blacklace #bodyjewelry #goldenconfidence #pmmlovemybody #celebratemysize #rockyourcurves #renetylerplussize #fashionnova #fashionnovacurve #NovaBabe #kristinleighxo1
Miya working on passing deep balls in the court. .
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Sometimes the work is actually believing that you are seeing what you are seeing.
Have you ever watched a deep ball come at you, and even though you see it coming you don’t react? Or you react too late?
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When you start believing that you are “seeing” a deep ball then your brain tends to tell your body ”react faster!”
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Your goal is to read the deep ball quickly
Believe you are seeing a deep ball and react quickly so you don’t time the ball you beat the ball to where you think it’s going to land ...moving backwards with a shuffle step quickly. .
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Get comfortable with letting the ball come down low instead of rising up to pass it. .
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I prefer coaching players to do your best to complete your footwork movement before you pass... which requires fast footwork.
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Move-stop-pass as opposed to moving your feet and passing at the same time.
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I realize this may not always happen but I prefer this to be the norm not the exception to the rule. #1000reps
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#vegasvolleyball #liberolifestyle #libero #girlpower #volleyballdig #thisisvolleyball #girlsvolleyball #thatsmygirl #volleyballplayer #volleyballtime #volleyballtournament #volleyballgame #scvavolleyball #vegasproud #vegastough #lasvegaslocal #vegaslocal #bouldercitynv #eastlasvegas #hendersonnv #bouldercitynevada #summerlinnv #summerlinlife #hendersonnevada #volleyballtraining #digthat
It’s #monslay Are you ready to take on the week with your #minislay from @onex50 code: bella150
#slaythespray #onex50 #onex50brandathlete #yttis150 #desert #longhairdontcare #beautiful #beautifulview #bouldercity #bouldercitynv #lakemeade #alwayssunny #sunglasses #babybella #bellamode #athlete #allstarcheer #dance #gymnast #besthair #lookgreat
Built in 1968, this A&W still boasts its original wedge style roof sign. See more like this at Modtraveler.net #bouldercity #modernism #bouldercitynv #aandw #dinerculture #retroroadtrip #signgeeks #signporn #ig_signage #midcenturystyle #midcenturydesign #midcenturymodern #googie #roadsideamerica #roadsidefood #orange #rootbeer #googie #atomicage #nevada #vintagevegas
#didyouseethat
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Want to know why we do so much floor work in our warmup drills in EVERY Semi-Privates training practice and most boot camp classes?
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So that you build the muscle memory to hit the floor for a ball without a second thought. .
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So that You teach your body to just react automatically without thinking twice.
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You’ve seen her in many practice videos now watch how quickly Carm reacts without hesitation in a @scvavolleyball match ... starting in the back row... and with one step and an extension gets to a ball that’s five feet from the net.
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Every week we work on covering ALOT of court area with only one big, fast, low reaction step to the ball.
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Reps on reps on reps.. if you don’t do them .. you’ll never want to hit the floor and play defense.
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Such an awesome play. Way to go Carmela!
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Repost @chriscasty .
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#vegasvolleyball #liberolifestyle #libero #girlpower #volleyballdig #thisisvolleyball #girlsvolleyball #thatsmygirl #volleyballplayer #volleyballtime #volleyballtournament #volleyballgame #scvavolleyball #vegasproud #vegastough #lasvegaslocal #vegaslocal #bouldercitynv #eastlasvegas #hendersonnv #bouldercitynevada #summerlinnv #summerlinlife #hendersonnevada #volleyballtraining #digthat
Sure the #HooverDam is a bit touristy, but not if you travel by bike! Taking the #RiverMountainLoopTrail provides a scenic and fun route through five tunnels to get to this American #landmark. Not only will you get epic views of #BlackCanyon and the #ColoradoRiver, but you’ll also pedal by #LakeMead • link in bio • #travelnevada #atwjustin
Happy Thanksgiving from us at Girl Talk
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#happythanksgivng #thanksgiving2018 #thanksgivingclapback
#thanksgivingmeme #summerlinlasvegas #northlasvegas #bouldercitynv #thanksgiving #anthemhenderson #sevenmountains #hendersonnv #thanksgiving #thanksgivingclapback #702 #wetlandspark #samboydstadium #702livin #702living #vegasliving #vegasfamily #unlvgrad #vegaslife #livingvegas #greenvalleyranch #livealittlemore #believeinyourselfalways #cheatdays #cheatdayeats
Real Estate + Virtual Training —-> I’m making sure we do it right and with the mentoring of @therealbradlea its about to be the coldest R.E course out here ———
It was a pleasure to meet @thealbertpreciado @sylpreciado good luck on your VT ! See you @ Driven 2019
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#lasvegasflipping #newyearnewmoney #flippingvegas #movingtovegas #vegasrealinvestor #vegashomes #realestateinvesting #vegasrealestate #lasvegasrealestateforsale #vegaslivin #lasvegasliving #realestateinvestor
#entrepreneur #2019goals
#vegasmoney #bouldercitynv #moneyman #sincity #hendersonnv #unlvstudent #702 #lasvegas #702livin #bmwm5 #moneygame #unlv #hustler #vegaslocals #questions #newyear
Carm and Reese working on passing the deep serve. .
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Reese is reading and reacting quickly using quick footwork to move deep in the court beating the ball to the spot she anticipates it’s going land... then staying in her low passing position and being patient enough... not to rise up but let that ball come down where she can control it. .
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Carm uses the other technique we practice when a ball is coming right at your head... turning sideways to let the ball pass you.. then dropping your inside shoulder to present your angled platform in the path of the ball so you redirect it back to your zone 3 where your setter is waiting to run the attack. .
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Great job! #1000reps
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#vegasvolleyball #liberolifestyle #libero #girlpower #volleyballdig #thisisvolleyball #girlsvolleyball #thatsmygirl #volleyballplayer #volleyballtime #volleyballtournament #volleyballgame #scvavolleyball #vegasproud #vegastough #lasvegaslocal #vegaslocal #bouldercitynv #eastlasvegas #hendersonnv #bouldercitynevada #summerlinnv #summerlinlife #hendersonnevada #volleyballtraining #digthat