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Yoga for your Sunday evening!
Prone Savasana
Child’s
Sup. Backbend
Deer Twist
Pigeon
Legs up the bolsters
Enjoy♂️
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#yoga #layoga #losangelesyoga #yogateacher #vinyasa #meditation #restorativeyoga #breathwork #pranayama #mantra #yogaisforeveryone #yogalife #yoga #vinyasaflow #inspiration #igyogi #igyoga #menofyoga #igfit #igyogalove #yogapractice #igfitness #yogadaily #yogalover #yogachallenge #yogapants #yinyoga
Breath = life ⠀⠀
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When you channel breath you channel life (prana energy)⠀
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Breath deeply and gently bring your awareness through your spine from your root and through each chakra center up to the crown chakra and back again in cycles. ⠀⠀
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As you gradually work through your energy body with conscious breathing your mind becomes still, your chakras spin clearing away any accumulated gunk. ⠀
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Your pineal gland slowly decalcifies and begins ‘clicking’, you will hear/feel this and that is when the DMT is secreted. ⠀⠀
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I love doing this before I go to sleep to give my dreams (lucid and otherwise) a nice boost All the high you will ever need is stored right in your pineal gland. ⠀
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The experiences I’ve had from working on this area are remarkably similar to the stories I’ve heard from people who have taken DMT externally.⠀
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Seeing ‘static’ in the air, the energy that makes up all physical matter. Spontaneous out of body experiences. Contact with different beings. ⠀
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When you’re in the zone you feel a great sense of knowing and contentment that is hard to translate once you are out of that state. ⠀
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This is a crucial daily practice for me allowing me to clear my mind and tune into my intuition for daily guidance. ⠀
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Further research: ⠀
• Wim Hof breathing method ⠀
• Pranayama ⠀
• The pineal gland ⠀
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#dmttrip #psychedelic #spiritmolecule #pinealgland #pranayama #breathwork #consciousbreathing #wimhofmethod
Did you know that your breath is one of the fastest ways to uplift your mind?
Bhastrika pranayama, also known as #bellowsbreath is a quick boost of energy, clearing your nasal pathways and uncluttering your mind. It is my favourite go-to when I have a headache, heavy head, stuffy nose, or am feeling drowsy, lazy or low.
It’s safe for kids above 8 too!
#empowerment through your breath!
Headphones On . Waves of new energy and a soothing #nativeamericanflute. Clear the old to make way for the new
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Need consciousness expanding visuals for your next project? Send me a DM and let's chat about your ideas. David.
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Music: @sonolumin_ ⚡️
Visuals: @forgingmind ⚡️
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#refocus #reset #clearyourmind #newmoon #frequency #transcend #soundhealing #soundtherapy #thirdeye #vibration #hypnotic #soundhealing #meditative #breathwork #raiseyourvibration #psyart #newmediaart #digitalartist #deepbreath #align #chillout #mezmerizing #sacredgeometry #ethereal #energyhealing
Ready to push another edge and peel another layer today in service of myself, to deepen my personal practice and to be able to show up even more expressed and embodied. Sometimes doing this work feels joyful, sometimes simply necessary, sometimes I drag my feet, but when it is Time, I know and I go forward, held by my own heart, the greater plan that exists for me, and the quiet cheers of the multitudes of beings that support me through time and space.
Love to all of you edge pushers and strong hearts! There is little fanfare or public celebration about the day to day acts of getting through small moments with as much grace as you can manage. I see you and all of your efforts.
I know “healer” is a loaded word but the definition that makes the most sense to me is someone who continually refines themselves and does their work to be able to hold safe, sacred space for healing to happen. It is a collaboration between spirits.
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#spiritualawakening #synchronicity #spiritualjourney #nature #vegan #lawofattraction #manifesting #chakras #meditation #yoga #breathwork #universe #1111 #zen #bliss #peace #lifepurpose #soulpurpose #karma #levelingup #healing #holistichealing #higherself #consciousness #consciousliving #positiveaffirmations #plantmedicine #trusttheprocess #alignment #spiritualquotes