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I keep my body hyderated by Drinking Plenty of water 4-5 ltd/day, Homemade Shikanji, Aam Panna, Coconut Water, Fruit Juices etc Eating Seasonal fruits like Watermelon, Muskmelon, Cucumber, Litchi, Sweet lime etc Avoiding caffeine related products like tea, coffee & packaged cold drinks etc
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My favourite summer time drink is AAM PANNA
Healthy and refreshing.
Ingredients -raw mango +
gud (Jagger),+ roasted powdered cumin seed +Rock Salt +mint leaves for garnishing or
Mint juice
Method
Wash properly and Boil raw mango in 2/3 water.
Let it cool. Squeeze the juice out of it.
Strain it.
Add #Jaggery.u can add sugar if u like.
I add Jaggery because it is rich source of iron and u don't want to be eating processed white sugar
Add salt to taste and cumin seed.
Boil the mixture for 10 minutes.check if the Jaggerery has dissolved. For extra refreshing quality I make a paste of #mintleaves
It has cooling properties for #scorching summers of India!
Sevre it chilled We have all grown enjoying summers and realizing how good it is! summers are great because
I have AAM PANNA @campusshoes #BrightSideOfSummer #Contest #ContestAlert #ContestQuestion1 #Question1 #Summer #CampusShoes #AbWaqtHaiHumara #Giveaway #GiveawayAlert
Visiting my native place is enjoying summers in its true sense. To me, a perfect summer is at my grand mom’s place eating all my favourite foods... a dip in the river, sleeping under the shady trees in her garden and playing traditional games with my cousins #BrightSideOfSummer #Contest #ContestAlert #ContestQuestion1 #Question1 #Summer #CampusShoes #AbWaqtHaiHumara #Giveaway #GiveawayAlert @vinij25 @poonam_216 @shriya0385 @mansirao86 @tarakthegreat @dhritipalav @campusshoes
We have all grown enjoying summers and realizing how good it is! summers are great because
U go for vacation U can wear short clothes
U can drink as much liquid
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