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Confidence...the one word I would give this young lady over any other. Gymnastics has proven to be a great foundation for her not only physically, but so much more mentally. She has developed a ‘never give up’ mindset and is proud of her hard work paying off. As a parent I couldn’t be happier where she’s at as a child in the world today. #gymnastics #gymnast #abs #fitkids #childrensfitness #healthybaby #hardwork #leadership #championship #tgn #macon #georgia #mitchellgirls
Christmas break workout with the boys. We ate a lot of treats, watched a lot of movies but we also kept really active.
This is a great workout 4 U too
⚀ dynamic warmups 5 minutes
⚁ stations mountain climbers, squats, jj ⚂ Battle ropes
⚃ Jump squats
⚄ Pyramid pushups
⚅ Pullups
Banded high knees
TRX lunge jumps ♂️♂️♂️♂️♂️♂️♂️♂️♂️♂️♂️♂️ ⚀ body weight moves 5 minutes
⚁ 30 sec each station, rotate 3x
⚂ 3 rounds of 30 seconds
⚃ 3 round of 10 reps
⚄ 5 pushups, then 5 roof raises til 1
⚅ As many as possible 3 rounds
10 x per side x 3 rounds
10 x per side x 3 rounds
#momofboys #fitkids #childrensfitness #youthtraining #yeahthatgreenville #personaltrainer #nevertooearly #fitness #fitmomsofig #fitmom #fitnesstutorial #bands #battleropes #workoutvideos #trx #allboys
Introducing our brand new programme FloatFit GROW - fun and fitness ON WATER for children! Launching worldwide soon Who knows a child that would love this group exercise class? .
Message us to learn more about how you can bring FloatFit GROW to your swimming pool.
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@aquaphysicalaustralia
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#FloatFitGROW #FloatFit #AquaPhysical #AquaBase #ChildrensFitness #KidsFitness #FitnessKids #FitnessWithKids #FitnessForKids #KidsWorkout #WorkoutWithKids #KidsExercise #ExerciseWithKids #TeenFitness #Swimming #SwimTeacher #SwimSchool #PT #PersonalTrainer #FitnessCoach #Gym #SwimmingPool #Pool #LeisureCentre #FitnessClub #HealthClub #Hotel #GroupFitness #Fitness #Health
A goal without effort is just a wish!
Rate this superkid 1-10
Follow @fittestingalaxy for more viral videos of the craziest people on planet earth!!
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#childfitness #talentedkids #sportkids #talentedkid #kidfitness #gymkids #bravekid #talentkids #fitnesskids #childrensfitness #evanchildsfitness #fitnesskid #gymkid #kidworkout #sixpacks #gettoned #buildmuscles #buildleanmuscle #getjacked #cutandjacked #gettingjacked #jackedlife #bulkup #pullupbar #pulluplife #tonedup #tonedarms #gettingshredded #stayshredded
@arat.gym @savagesmedia @fitnesslovrs
#conditioning #legraises #pullups #lsit #strenght #strong #gymnast #gymnastics #champ #fitness #core #stability #power #kidsfitness #childrensfitness #corestrength #cali #calisthenics #calithenicsworkout #londonfit #7yearsold #7yearoldgymnast #conditioning #backmuscles #musclesfordays #littlegymnastbigmuscles @fitfortheculture @world_calisthenics_org @gymnasticbodies @gymnastlifeuk
Circus classes build strength, enhance flexibility and give kids a feeling of accomplishment. Start them young with our talented coaches and they will reap the benefits their whole life.•
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Tiny Aerial class, 11 am on Saturdays and KinderCircus 4 pm on Mondays. New class Circus Level 1 starts soon on Thursdays.