cognitiveneuroscience neuro neuroscience science research beatsandbrains biology biomedical medicine neurobiology neurons stem stemeducation brains bettersleepmonth brain neuroplasticity phdlife psychology cognitivescience educationalneuroscience excellenceproject history neuroimaging neurosciences penprogram sleep sportsscience americansignlanguage biomedica
The humble mushroom may reduce your risk of mild cognitive impairment.
Recent research has shown that diet is correlated with dementia. This suggests that it may be possible to significantly reduce your odds of getting it by eating well.
Researchers in this study followed 663 Singaporeans aged 60 and older to see how diet affects aging. They found that participants who ate more mushrooms had a lower risk of Mild Cognitive Impairment even after controlling for age, gender, education, smoking status, diabetes, high blood pressure, heart disease, and consumptions of meat and vegetables.
Those who ate 3 or more servings of mushrooms weekly had about half the risk of mild cognitive impairment compared to those who did not regularly eat mushrooms.
These data were consistent with a Norwegian study looking at plant food and cognitive performance. Researchers asked 2,031 elderly Norwegians about their diets and then performed extensive cognitive testing to see how diet affects cognitive performance in the elderly.
The found that all plant-based foods, except for white bread, were associated with better cognitive performance in the elderly.
The data above shows the cognitive performance and the amount of mushrooms and vegetables you eat in a day.
While the study only demonstrates a correlation, the results add to a body of evidence showing the importance of diet in dementia prevention.
Mushrooms, Vegetables, and a Mediterranean Diet have all been linked to better cognition in the elderly.
Full Article @ www.clearvuehealth.com/b/mushrooms-dementia/
#dementia #dementiaawareness #dementiaresearch #cognition #cognitiveneuroscience #gutbrainaxis #nutritionaltherapy #functionalnutrition #brainfoods #poweroffood #functionalmedicine #nutritionaltherapist
It’s very difficult for me to switch back into muscular anatomy and biomechanics mode when I’m so obsessed with the nervous system.
Just stick with me while I geek out a little bit longer. I promise you it’s all going to tie in with your physical body—strength, recovery, balance, coordination, performance, injury prevention and overall health.
Your brain plays a major role in all of these things!
#neuroscience #brainscience #painscience #cognitiveneuroscience #nervoussystem #neuroanatomy #neurophysiology #paradigmshift #massagetherapy #massagetherapist #massagememes #manualtherapy #touchtherapy #mindbodyconnection #wholepersoncare
Meu primeiro #tbt vai ser ainda nessa vibe de saudade, a época que fiz um estágio centenas de horas semanais na USP de ribeirão que eu me dividia correndo pra cima e pra baixo em 3 labs dos profs @ngcairasco @Ricardo Leão e @cleiton_lopes_aguiar
Nunca aprendi tanto na minha vida, todo dia que chegava em casa ia estudar, ler dezenas de artigos pra me manter a par o mais rápido que pudesse e ainda acompanhar as aulas que eu conseguia me enfiar! Na minha vida até hoje, foi com certeza a minha época de maior e mais rápido crescimento profissional e de com certeza menor sono!
#neurociencia #neuroscience #neurologia #eletrofisiologia #neurology #usp #uspribeirao #neuroscience #neuroscienceresearch #neurosciencestudent #cognitiveneuroscience #neurosciencenerd #neurosciencenews #neurosciencecenter #socialneuroscience #clinicalneuroscience #neuropsicologia #neuroanatomia #neuropsicopedagogia #neurofisiologia #neuropediatria #neurodesenvolvimento #neuroplasticidade #neurociência #neurociencias
H A P P Y
#happy #saltoslo #oslo #vacation #weekendaway #norway #smile #positivepsychology #mindfulness #clothes #visitoslo #strolling #mondaymotivation #neuroscience #cognitiveneuroscience #student #makeupartist #karllagerfeld #lv #louisvuitton #visitoslo #oslove #oslobilder #mariefeandjakesnowpresets
Wow, if you thought I was an inconsistent poster before just wait until I start grad school in the fall.
.
.
.
.
.
#wakeforest #wakeforestuniversity #wakeforestgraduateschool #graduateschool #graduatestudent #gradschool #gradschoolproblems #phd #phdlife #phdstudent #phdproblems #phdstudentlife #neuro #neuroscience #neurosciencestudent #neurosciences #neurosciencenerd #cognitiveneuroscience #behavioralneuroscience #womeninstem #womeninscience #womeninneuroscience #science #winstonsalem #wsnc #dtws #winstonsalemnc #greensboro #visitnc #nclife
Собрать статистику #COGNITIVENEUROSCIENCE выполните поиск с получением статистики (Перейти к подбору).