commit mm100 fitness be100 workout morningmeltdown100 health selflove beachbody community goals motivation mindset nutrition accountability beachbodyondemand decide focus healthyeating healthylifestyle joinme lifestyle model morningmeltdown noexcuses personaltrainer strongwomen believe believeinyourself aerialyogateacher
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Tom hates tattoos.
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I love tattoos!
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Now he got one when we got married (I won’t waste time explaining why but he talks about it in a recent post) but he’s always been “discouraging” when I talk about getting one. Now I always work on being respectful to my partners wishes. But also at the end of the day... I WANT him to be attracted to me! Not for his own sake. But for MINE! And so for 19 years, I didn’t get one.
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But for over a year now I have been thinking about it a lot so I sat with him and had a whole speech laid out on why I want one. As I begin, he almost immediately replied “Baby it’s your body. If you really want one you should get it. I’ll love you for it because it will become a part of you!”. Damn! He’s goooood!
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In that moment I actually realized that relationships are a constant juggling game! Even when you have been with someone for as long as we have, the balls are still in the air ready to catch or fall! And I’m still after all this time trying to figuring out every day how to walk that line of independence and codependency (which I have publicly stated both @tombilyeu and I DECIDED we wanted to have both!). But even 19 years in I’m still working on how to be my OWN person all while showing and having utter respect for my other half!
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Well as you can see, this story ends with me getting a tattoo and him coming along and being utterly supportive and taking this photo! But we got here by talking it through. By me being totally honest. By us showing respect to EACH OTHER and not leaving anything unsaid! When you can both approach a situation with these things... well then you’ll be surprised what can come of it!
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Tag someone you want to work on this level of communication with!
100 days.
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The difference between these pictures is around 100 days. This isn’t a “before and after” photo of results I got from completing a program (although, be on the lookout for THAT post in a week or so! ). I just wanted to show you what can happen in 100 days.
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100 days of commitment. 100 days of hustle. 100 days of zero excuses. 100 days of loving myself. 100 days of showing up. 100 days of grace. 100 days of change.
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Where will you be 100 days from now? The time is going to pass anyway, so you might as well make the most of it, right?
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100 days from now, instead of saying, “I wish I would have jumped.”—wouldn’t you rather be looking back and saying to yourself, “I’m so happy I decided to go for it!”?
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In TWO weeks, I am embarking on a 100 day journey, and I want YOU to join me. In the grand scheme of things, 100 days is nothing—but it COULD be what changes EVERYTHING. -
I’ve only got TEN openings. So don’t wait. If you feel that pull. That fire in your belly. LEAN IN! Jump! Let’s do this TOGETHER, and see what we can accomplish is just 100 days!
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Message me for details, and can I get a !
Could Georgia end the 2020 class with both Zach Evans and Kendall Milton in it?
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Both backs are rated as 5⭐️ Recruits.
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#georgia #georgiabulldogs #bulldogs #uga #ugafootball #football #sec #secfootball #rbu #running #godawgs #dawgs #dogs #godogs #universityofgeorgia #college #collegefootball #highschool #recruiting #commit #committotheg #g #red #black #white #recruitment
This is a HUGE one! Businesses have titles for a reason! If there’s an operations problem you would go to the COO not the janitor. And you would never have 2 CEOs in a company right? Why not? Because you can not have 2 people doing exactly the same thing. You would need to identify what their skill set is and then place them in a position that best fits that skill set. Ok that makes perfect sense when it comes to business right? But why don’t we do this in our personal lives?
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Once @tombilyeu and I realized that we had to identify our roles in the relationship... who was good and responsible for what... we united! We no longer argued over control of a situation. We no longer argued about decisions being made. I was just better at logistics so I was identified as being the person in charge of all plans being made. Now let me take that a step further. He’s naturally way stronger then me so if someone breaks in, well he’s the one running towards them! Now let me bring it back down to reality for a second. I am responsible for making sure we both have food in the fridge to eat. He is responsible for taking out the garbage. Yes we actually sat down and laid it ALL out!! We spoke about every little thing we do and the roles we have taken on as a couple. Nothing has been left unsaid. Nothing stews. Nothing festers. Nothing is taken for granted. Nothing is weighted one side. Or if it is then we have spoken about it and decided TOGETHER that we have both bought in to it!
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Define roles. Define roles. DEFINE ROLES!!!
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Tag someone below you want to try this with or a friend who could use this tip!! #relationshipgoals
I made a promise to myself today!
Would you like to join in? Make a promise to start something you love, but neglected.
I will start to do PILATES weekly, the disciple that I’m teaching daily, and love!
Enough of excuse, one of them has been, “it’s so hard to train myself after I train my clients everyday in the same discipline”
I will stop the bull Sh... I will commit to a full Pilates workout, with slow pace, so I can feel every intricate move. I need slow in my life, because I love! To be explosive!
This is a challenge, and it will strengthen my mind and body!
What are you committing to today? .
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#pilates #commitment ##commit #promisetomyself #piloxing #empoweringwomen #empowerment #yourbody #excercise #pilatesreformer #pilatesstudio @vpilatesfitlab #robyn
OK, we are in the second half of the year, so let's take it back to January! My word for 2019 is #Commit, and let's just say DAYUM! Career, business and belly are popping! And I am soooo here for all of it!
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What's your word, and what does your progress look like?
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