communityrun running sporttainment funrun batunightspectacular bnsrun2019 eventkotabatu eventlari eventmalang infolari jatimparkinfo jtpgroup komunitaslari kotawisatabatu malanghits malangmelintang mlayu pelari sport sportlife runwithus instarun instarunner runner runningmotivation dclight eventlari
chaud ou froid canicule ou pas. ⚡☀️@runningnolimits #runnernolimits #runpirate #runcommunity #runningfrance #runningworld #runner #runningmotivation #runaddict #runninglove #runningday #runningheroes #runtastic #justrunning #instarunfrance #courir #communityrun #runningnantes
#run #runner #running #runtoinspire #seenonmyrun #trailrunning #trailrunner #runhappy #time2run #happyrunner #runners #trailrun #instarunner #instarun
Après 15 jours de vélo ♀️pour aller bosser (300kms)sous cette canicule , le retour dans les baskets ♀️fut difficile
❌pas de jambes ❌zéro jus....
Je paye aussi ma perte de poids #contrariété
L’énergie , la résistance , la puissance...tous s’échappent
Bref va falloir se bouger le si je veux m’inscrire au club de running à la rentrée #fierdecourir #runninggirl #running #run #runningmotivation #runner #runneuse #runningfrance #runday #courir #courirpourleplaisir #courseapied #course #frenchrunners #igrun #igrunning #igrunners #instarunfrance #instarunner #communityrun #communityrunners #girlrunning #girlrunner #brooks #brooksrunning #brooksghost11 #trippsport #kalenji #kalenjirunning
~ ᗰOᖇᑎIᑎG ᖇᑌᑎ ~
Courir dans les rues de Philly le matin —> rien de mieux pour commencer une belle journée
Running in the streets of Philly in the morning —> nothing better to start a beautiful day
#philly #philadelphia #phillyrun #phillyrunner #morningrun #happyrunner #communityrun #motivationrunning #girlrunner #rungirl #dubndiducrew #fiersdecourir #courir #courseapied #moveyour #runstoppable #runneuse #instarunneuse #instarunfrance #igrunneuses #run215 #love2run
IᑎᗪEᑭEᑎᗪᗩᑎᑕE ᗪᗩY Jour férié ici running sous un soleil de plomb, au milieu des reconstitutions ! La journée commence bien
Holiday !! running with big sun ☀️, in the middle of reenactments! The day begins well
#run215 #running #run #runneuse #igrunneuses #instarunneuse #igrunneuses #instarunfrance #courir #courseapied #fiersdecourir #dubndiducrew #communityrun #phillyrun #phillyrunner #runningmotivation #frenchgirl #frenchexpat #moveyour #philly #philadelphia #4thjuly #4july
I had a good RUN today. Even I was quite tired from the whole week in the mountains I did a course record today. Halfmarathon in Altenburg with 6 hills, some trails and cobblestone pavement, altogether 330 m of climbing in a 1h 10:49 minutes. I am happy with that. 10 minutes after my race I started in the 13,3 km competition as well and there I ran together with all the people in an easier pace. That was a real fun day today! Thanks Altenburg!
Jadwal start line dan cut of time rute 5K dan 10K
BNS RUN 25 Agustus 2019
Kota Wisata Batu Jawa Timur
#BNSRun2019
#batunightspectacular
#kotawisatabatu
#jtp
#jtpgroup
#jatimparkinfo
#eventmalang
#eventkotabatu
#malangmelintang
#malanghits
#funrun
#5K
#10K
#komunitaslari
#communityrun
#sporttainment
#eventlari
#infolari
#sport
#sportlife
#run
#running
#pelari
#mlayu
#sporttainment
Good morning guys. Last week I spent 2 days in the mountains. That was hard work. I can show you very soon what I did there. Running! After that I drove straight to the Halfmarathon in Altenburg where I did a course record. Now I am at home again and today I will start at the #jpmcc in Frankfurt. It's Championships Race day now ! A short 5,6 km feels like a sprint for me but it's nice to test my speed. We will see how it goes. Our @frankfurter_laufshop team is ready and my young colleague @aarunfast will rock it ! I wish you all a great day and RUN if you start. Maybe see you later in the city folks!? #frankfurt #jpmorgan #jpmcc
Wer hat Bock auf Taunus Trails? Morgen, am Sonntag 20.01. um 10:00 Uhr starte ich mit 2 Jungs am Waldschwimmbad in Kronberg. Geplant sind ca. 18 km mit 700 HM über den Altkönig, Grosser Feldberg und zurück. Pace bergauf ganz entspannt ca. 6:00-8:00 min./km je nach Steigung (allerdings haben die ersten 3,5 km auch 500 HM!). Danach dann locker weiter. Bergab wird es wohl in Richtung 3:45 - 4:00 min./km gehen oder langsamer, je nach Gefälle so dass insgesamt ein Schnitt von ca. 4:50 - 5:20 min./km rauskommen wird. Wer sich noch anschliessen will ist herzlich willkommen. Start vorm Waldschwimmbad, 61475 Kronberg. Einen kurzen Einblick der Strecke, wie sie aktuell aussieht seht ihr in meinem letzten Video/Post. Zieht‘s euch rein!