consciousnessshift higherconsciousness consciousness awakening spiritualawakening meditation lawofattraction mindfulness spirituality lightworker love higherself loveandlight spiritual vibratehigher cosmicconsciousness enlightenment paradigmshift selflove spiritualgrowth universe yoga peace metaphysical positivevibes ascension chakras higherawakening raiseyourfrequency detoxyourself
Zen things to do
Do one thing at a time
Do it slowly and deliberately
Do it completely
Do less
Put space between things
Develop rituals
Designate time for certain things
Devote time to sitting
Smile and serve others
Make cleaning and cooking become meditation
Think about what is necessary
Live simply
With thanks to the wonderful @zenhabits
#awakespiritual #spiritualityawake #soulawakening #soulawareness #innergrowth #innerpeace #innerpeacequotes #thoughts #innerhappiness #consciousnessshift #tohigherconsciousness #raisingconsciousness #awakenedsoul #mindandsoul #positive_vibes #positive_energy
Exploring everything about ourselves is important. Once we've identified the perceived good and bad things about ourself, we can better understand in what areas we need to heal and also what kind of people we need to be around for our mental clarity and stimulation. If we haven't done thorough work within we could unknowingly be around others who are holding us back from doing this work on ourself to even see that the company we are keeping is limiting us.
When learning about self worth/love, we gain the knowledge to understand the importance of our energy and how not to put ourselves in positions around people where it can be given away easily or where they can try and take it. Everything we seek is in us, but to find it we have to explore.
Wriiten by @soul_ascension9
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