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Connaissez-vous le pouvoir des bains de forêt Ce que les japonais appellent ‘Shinrin Yoku’ et nous sylvothérapie ou tree hugging ✨
Le principe est simple : faire des câlins aux arbres pour ressentir et s’imprégner de leur énergie, leur force, leur vitalité
Ce matin, loin de l’effervescence urbaine, j ai pu enlacer et honorer ce majestueux Cèdre et je remercie Dame Nature de ce cadeau
Vous aussi, enlacez, embrassez, sentez vos arbres préférés dans les forêts, les parcs, les jardins : quel bonheur d’expérimenter cette vibration profonde qui nous reconnecte à notre essence pure ✨✨ .
Excellent dimanche à tous et à toutes ! ☀️ .
Om & Love
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#yogaoutside #treehugger #naturelover #yoganature #breathe #yogalove #yogaeverywhere #yogaaddict #shinrinyoku #sylvothérapie #raiseyourvibration #naturegirl #positiveenergy #vibration #yoganature #contemplation #oxygenyoga #yogaeverydamnday #yogapractice #sharelove #yogini #yogateacherlife #yogalifestyle
What’s your #morning ritual?
Every day I wake up, I put one hand on my #heart, the other on the #ground and I give thanks to Life, to Mother Earth. I celebrate the joy of being embodied which comes with a wide spectrum of emotions and experiences to be felt and had. This heartwarming gesture is so simple yet so powerful.
When I get out of bed, I continue with brushing my teeth, cleansing my nose, etc. every action infused with #presence. I boil some water to make myself a delicious #infusion, or I make myself some #cacao. And then, my heart open, my mind still, I sit with my back straight — in whichever position feels comfortable in that very moment and that can sometimes be on a chair — and go deeper and deeper within; #meditation being a return to #naturalness. Then, when I feel ready for the world, I finally turn my phone on.
Starting the day with an expression of #gratitude instead of a to-do list completely changes the quality of my day. I’m not focusing on a need, on what is lacking. Instead, I’m feeling grateful for all I already have and am. And this naturally brings a sense of #wholeness and #harmony. ~
~ Check out my friend @lilysamii’s beautiful and sustainable velvet gratitude #journal to help you focus on the positive in life: @the_gratitude_list
Blown away to receive the local artist award for the @cityofrockingham art awards last night. Really thankful to the organisers, curator and judges
Wonder/Deduct, oils on cradled board
Part of the artist statement:
What is it about the time of transition between day and night fall? The roar of the quiet increases and the limited light illuminates expansive forms. It is compelling when a deduction of what lies before you does not diminish your wonder but increases it.
Photo by my darling mum @dianebosveld
Life is a winding path | Bavaria | 2019
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#eveningstroll #oldtrees #eveningmood #contemplation #picoftheday #lovenature #outdoors #springsun #lushgreen #tranquility #peaceful #deinbayern #visitbavaria #frühlingsgefühle #landschaftsfotografie #landscapephotography #landscape #photooftheday #fujixt2 #theweekoninstagram #tree_magic #tree_brilliance #ig_deutschland #windingpath #beautyofnature #alley #treelined #dahoam #schönesbayern #lindenallee