Список из самых популярных хештегов по теме #COPING

WHEELCHAIR UPDATE So, I've now had my wheelchair for just over a week. And goodness it's a been a busy one! My main thing I am taking away from this week is how absolutely amazing it has been for pain and fatigue prevention/management. I never ever thought having a wheelchair would help me physically so much, honestly I'm amazed. This week alone it has allowed me too; Take part in a big work event with lots of standing. Taking the chair meant I was able to not only manage the whole day but I was able to do my job better because I wasn't in as much horrendous pain or didn't feel as faint and dizzy Go to harry potter studios the day after I'd had a serious crash due to picking up a cold. Without the chair it would have been an absolute no go but because I used a wheelchair I was able to get out and have an amazing evening at the Harry potter studios Spend an entire day in London today with my best friends. I'm so lucky I have friends who are happy to push me around. It meant I was able to be out for 7 hours today! Something that's not usually possible! And I'm home now without having a serious flare up or crash! Honestly I didn't think getting the chair would be this beneficial to not only my physical but also my mental health because it's allowed me to be out the house and enjoying life! ☀️ . . . . [Image description: young woman sitting in blue wheelchair. Photo taken from back. Denim jacket with words 'women unite' visible over top of chair] #chronicillness #disability #Fibromyalgia #fibromyalgiaawareness #MECFS #myalgicencephalomyelitis #chronicpain #coping #wheelchair #babewithamobilityaid #mobilityaid #london #livinglife #wheelchairuser #imagedescription #spoonie #spooniecommunity #youdontlooksick #youngandsick #disabled

Show of hands, who’s been told “It’s all in your head?” when talking about your own mental illness? We are always curious, where else would a mental illness be located? The mind can get sick, just like any organ or body part. There is nothing to be ashamed of. The majority of people, whether they know or not, will suffer with some sort of mental health issue at one point or another during their lifetime. Mental illness is very real. Let us be human. Be kind and supportive to one another. . . . . . . #dissociativeidentitydisorder #traumarecovery #coping #endthestigma #SelfCompassion #mentalhealthrecovery #mentalhealthwarrior #dissociation #sicknotweak #mentalhealthadvocate #mentalhealthsupport #healingtrauma #MPD #DID #mentalhealth #mindfulness #YouAreEnough #borderlinepersonalitydisorder #peersupport #ptsdawareness #breakthestigma #mindfulmoment #mentalhealthquotes #mindfulnessquotes

kazoo kid had some issues —————————— #sad#recoverymemes#recovery#ocdmemes#bipolarmemes#sadmeme#camhsmemes#camhs#ocd#bipolar#anxiety#borderlinepersonality#borderline#borderlinememes#autismmemes#mentalhealth#autism#mentalillness#mentalillnessmemes#ednosmemes#eatingdisordermeme#bpdmeme#memesformentalhealth#depressingmeme#relatablememe#coping#copingmemes#therapymemes

here we go again —————————— #sad#recoverymemes#recovery#ocdmemes#bipolarmemes#sadmeme#camhsmemes#camhs#ocd#bipolar#anxiety#borderlinepersonality#borderline#borderlinememes#autismmemes#mentalhealth#autism#mentalillness#mentalillnessmemes#ednosmemes#eatingdisordermeme#bpdmeme#memesformentalhealth#depressingmeme#relatablememe#coping#copingmemes#therapymemes

So true . . . . #bpd #borderline #bpdwarrior #flawedandfabulous #survivor #borderlinepersonalitydisorder #coping #dbt #dbtskills #cbtskills #bpdrecovery #recovery #ptsd #mentalillness #mentalhealthawareness #endthestigma #borderlinesurvivor

life tip: the more depression naps you take, the less time in the day you have to be sad —————————— #sad#recoverymemes#recovery#ocdmemes#bipolarmemes#sadmeme#camhsmemes#camhs#ocd#bipolar#anxiety#borderlinepersonality#borderline#borderlinememes#autismmemes#mentalhealth#autism#mentalillness#mentalillnessmemes#ednosmemes#eatingdisordermeme#bpdmeme#memesformentalhealth#depressingmeme#relatablememe#coping#copingmemes#therapymemes

This infuriates me. Why do they make us wait until it is “that” bad to help! We would have less suicides in the mental health system took the other symptoms more seriously beforehand!

i’ll never learn —————————— #sad#recoverymemes#recovery#ocdmemes#bipolarmemes#sadmeme#camhsmemes#camhs#ocd#bipolar#anxiety#borderlinepersonality#borderline#borderlinememes#autismmemes#mentalhealth#autism#mentalillness#mentalillnessmemes#ednosmemes#eatingdisordermeme#bpdmeme#memesformentalhealth#depressingmeme#relatablememe#coping

We all contain younger selves. Usually the more trauma or attachment disruption that occurred in childhood and early adulthood, the more younger parts. We learn we have to fragment ourselves to be safe. We can’t be the traumatized kid and the good student. Kids are so resilient, they put that part of themselves away to try and thrive. When we are triggered, sometimes it’s one of those parts whose triggered. This is another reason we have so many different survival responses too! That fight part may be the rebellious teenager. That submit part may be a little kid looking for love and willing to give in to get it. When we are triggered, it can be helpful to ask ourselves or have someone safe ask how old we feel. It can help us understand why we are reacting the way we are and whose showing up. It can help us know what part of ourselves to take care of.