crossfit192 crossfit fitness boxlife community crossfitopen2019 daily health lifestyle familyphotography beaconny beaconnyphotographer chesterny chesternyphotographer crossfittakeback goshenny hudsonvalleyny hudsonvalleynyphotographer hudsonvalleynyphotography middletownny middletownnyphotographer photography poughkeepsieny poughkeepsienyphotographer wallkillnyphotographer washingtonvilleny dunamisfitclub crossfitopen kids crossfitopen2019
Tonight’s 19.2 CrossFit Open WOD was a bitch! Here i am popping an ovary on my 4th round and 9th rep of 115lbs clean! I ended on the 5th round 423 total reps with a time of 17:26! Please excuse the awful faces and noises! Lmao #crossfit #crossfitgirls #crossfitopen #crossfit192 #wls #wlscommunity #wlsjourney #wlssupport #wlsfamily #rny #rnycommunity #gastricbypass #gastricbypasssurgery #extremeweightloss
Those bloody squat cleans were dirty!! This workout left me feeling like I needed to throw up afterwards did I die though? NOPE had a little finisher on the row and cal bike after.... *pass me the bucket* .
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#crossfitbraintree #jsaopen #crossfitopen2019 #crossfitgirls #girlswholift #firstopen #19.2 #crossfit192 #crossfitopenscaled #jsacrossfit
Kids Funday! Free intro class.
Open for 10 spots.
Come and play with us!! Classes focus on...
Coordination
Concentration
Self - Confidence
Balance
Fitness
Flexibility and mobility
Monday 3:30 - 4:10 PM
Please contact MJ: 347-343-1616
Crossfit 192: 42-04 192nd street, Flushing NY 11358
#crossfit192 #crossfit #fitness #community #health #lifestyle #boxlife #gym #daily #크로스핏 #운동 #피트니스 #커뮤니티 #헬스타그램 #뉴욕 #일상 #뉴욕맘 #키즈 #kids #toddler #healthy