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The Hard Part isn't Getting Your Body in Shape.
The Hard Part is Getting Your Mind in Shape.
Follow us : @hawkfitness_crossfit
Follow us: @hawkfitness_crossfit
Follow us: @hawkfitness_crossfit .
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Hawkfitness functional studio, coimbatore.
#crossfit + #bodybuilding + #strengthtraining
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#hawkfitnesscbe #fitnesscoimbatore #transformation #fitness #workout #motivation #coimbatore #coimbatoreboys #gymmotivation #fitnessmotivation #gym
#dailyexercise #tuesdaymotivation #crossfitcoimbatore #transformation
Kovai #kettlebell workshop" - An excellent set of enthusiastic trainers from in and around #Coimbatore. With limited time, it was an outstanding session among the people. Taught them the basic understanding of why kettlebells, purpose, little bit of its #biomechanics, some theory and a lot of core and practical concepts along with sport introduction. It was such a wonderful team out there in the south Tamilnadu. Guys - TN soon gonna rock the kettlebell stages.
Thanks to @vignesh.hammerfitness
to his excellent guidance in this program which made the participants to in involve them in this wonderful event. Special thanks to @gowtham__sweet wtham__sweet for being such a wonderful facilitator for taking so much pain in organizing it successfully. And special thanks to the whole #hawkfitness for being such a wonderful host and supporting a lot to make this event a grand success.
#kettlebellworkout #hawkfitnesscbe #fitnesscoimbatore #crossfitcoimbatore #gymmotivation #fitnessmotivation #crossfitter #crossfitgirls #crossfitlove #gym #workout #bodybuilding #weightloss #strengthtraining
#strength #gymcoimbatore #healthyeating #fitness
If your looking to get fit in this summer, look no more..
we have attractive offers on Yearly packages
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For more information
Contact us: 7829913718, 9626299078
Location: #56, Hindusthan Avenue, Udaya palayam Road, soeripalayam PO, Nava India, Coimbatore - 641028
#crossfit
#bodybuilding #fitness #gym #coimbatore #strengthtraining #weightlifting #weightloss #coimbatorefitness #crossfitcoimbatore
Kettlebell Swing:
Targets: Shoulders, hips, legs, glutes ✓stand up straight and keep feet a bit wider than hip-distance apart. ✓ Maintain a slight bend to the knee and drive the hips back, lowering the body(not too low) ✓drive the hips forward while swinging the kettlebell, keeping the glutes and core engaged. ✓when the body returns to standing. motion should come from the hips, not the arms. ✓ count: 12 to 15 reps
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#kettlebellworkout #kettlebellswings #hawkfitnesscbe #fitnesscoimbatore #crossfitcoimbatore #gymmotivation #fitnessmotivation #crossfitter #crossfitgirls #crossfitlove #gym #workout #bodybuilding #weightloss #strengthtraining
#strength #gymcoimbatore #healthyeating #fitness