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Reaching your goals is a process, not an event. It’s easy to get discouraged when there are “standard’s” on social media. Everyone’s journey is unique and should be different, we’re not born to be the same.
Here are some examples of what might influence your behaviour, and prevent you from seeing the change you want.
1. Your social environment - Start surrounding yourself with people that you look up too and can learn something from. Sometimes this means cutting people off, regardless of the situation keep a good attitude and treat people better than they treat you.
2. Self-Determination - We have basic psychological needs these include: •Independently solving problems (autonomy) •Mastering tasks (competence) •Interacting socially (relatedness)
Everyone is capable of doing these things, but they need to be applied and related to our individual interests.
3. Understand your barriers - Responsibilities can be restricting so it’s important to be realistic with yourself. You don’t need to be spending 5 days a week in a gym, you need to do what works for you.
I’m going to be honest I haven’t been working out as often as I have in the past, but I have been eating good, walking and biking (I don’t drive anymore). That being said I do have a half marathon coming up, but now that classes are wrapping up I can shift my focus to that. I am very happy with where I am, and wouldn’t be where I am if I didn’t change my behaviour.
Your potential is endless ✨
#CSEP #PFT #Progress #Behaviour #capable #fitnessyeg #yegfitness #edmontonalberta #yxefitness #saskborn #healthymind
Excited to share the stage (again!) with one of my favorite people from my planner tribe next week...event friends come join @donnaanelloevents and myself at the @ileanewjersey event as we chat about making event magic happen with our treasured partners and vendors. At a minimum, join us for a cocktail! #plannertribe #myILEA .
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#visioneventco #eventprofs #speakerseries #entrepreneursofinstagram #ileanewjersey #ileanyc #plannerlife #nyceventplanner #njeventplanner #csep
I was always told you don’t know what you’re capable of until you’re pushed to the absolute edge. I took on the challenge of managing a complex re-organization of a large college while still maintaining my regular portfolio. I was pushed in so many ways to think differently, learn new things, reframe ideas, get over my emotions, and constantly step my game up to continuously grow. It was emotionally and physically exhausting but I’ve grown so much as person over this past year and I look forward continuing to grow in my new and expanded role. It’s my team, my mentors and #sundayfunday that keeps me going. Now I gotta keep pushing and also balancing taking care of myself.
#promotion #specialprojects #events #changemanagement #growth #csep #pathwaytoVP
“You can discover more about a person in an hour of play than in a year of conversation” – Plato
We are logging off for an unplugged weekend in Michigan to celebrate our successes, build on our opportunities, and come back better than ever. #reTREATyoself (and no, we did not hire models, we really do put the cool in super cool) •
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#events #corporate #dmc #dmcn #dmcplanner #chicagogram #chicagoland #chicagolife #ChicagoHome #eventprofs #meetingprofs #eventtech #eventtrends #eventmarketing #eventmanagement #meetingmanagement #DMCP #CSEP #CMP #eventjobs #eventplanner #eventdesigner #eventcoordinator #conference #illinois #travel #enjoyiillinois #chicagolife #visitchicago #esprit
I may be on a cruise ship but that's not stopping me from achieving as much training as possible! •
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Knowledge is power, but achieving the capacity to put in into practice is where real growth lies, glad I get to do that on board the Azamara Quest!
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#csep #MyStienerJourney #shawnrtraininginternational #travelbug #travelblogger #travelvlogger #cruising #cruiseship #fitnessinstructor #personaltrainer #steinerrecruitment #cruiselife #travelgram #crewmember #sealife #lovemylife
CTC is delighted to announce the recent promotion of Kendall Summers to Manager, Event Services! Approaching her 1 year anniversary with CTC, Kendall has shown her ability to understand a client’s vision, and bring the experience to life capitalizing on her knowledge and relationships in the community. Want to work with this #rockstar #eventprofessional? Call her today!
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#ctcdmc #ctcexplores#destinationmanagementcompany#chicago #hospitality #thectcway#meetingplanners #eventplanning#events #corporate #dmc #dmc#dmcplanner #chicagogram#chicagoland #chicagolife#chicagohome #eventprofs#meetingprofs #eventtrends #eventmarketing#eventmanagement #DMCP #CSEP#CMP #eventjobs #eventplanner#eventdesigner
I love what I do!! And I love bringing my students with me. Did you know that I use my event & meeting planning certificate students at all of my events? All start as volunteers and then they become an #independentcontractor. It’s win win for me and them! #fbf when #teacherspet @adia.j.pam @international02 @mslmrob helped me produce this gala for favorite client @gmsdcorg #iplaniteach #profQ #askmehow #eventprofs #galadecor