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Nah loh
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So,please angkat kepalamu princess nanti mahkota mu jatuh
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Quote from : @_taaaaa01
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Bisa?
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Kemarin tuh dia ketelen bumi wkwkwk
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FUN FACT:
Negative self-talk releases the same stress hormones as being shamed by another person and sends your nervous system into fight, flight, freeze response. This inhibits proper functioning of our brain and access to our deeper intelligence
Self-compassion, on the other hand, marked by gentle touch, soft speech and warmth, release the same hormones as if you were to be loved by another. These oxytocin and opioids are literally our “happy hormones” that help to optimize our work habits and access our creative power. ✨
We hold onto self-criticism because we fear we will become unproductive and lazy. But in reality, being compassionate to all aspects of ourselves as we walk this path of life is the best thing we can do to grow into our most beautiful and authentic self. As Daniel Mead says: “a flower can’t be opened with a hammer”
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