eckharttolle enlightenment meditation spirituality selflove love spiritualawakening awakening happiness mindfulness buddha inspiration spiritualquotes yoga consciousliving paramhansayogananda ascension jesus krishna kundalini loveandlight starseed swamivivekananda consciousness innerpeace awakennow chakras innerjoy lawofattraction lovequotes enlightenment
#Repost @abbynrghealing with @download_repost
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This is so true. The biggest struggle we have in life is with ourselves. When we are facing a challenge if we are on our own side it makes it so much easier to handle. It’s still a challenge but we are more likely to come through it. I love this cartoon from @revelatori - it’s a difficult yoga pose but it’s the same pose - notice how the character in the cartoon is facing a different way when the sun is shining and she is enjoying her success all the more because she is allowing herself to ❤️ #Repost @abbynrghealing with @download_repost
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#meditation #mindfulness #zen #buddhism #spiritualpath #meditationquotes #dailyinspiration #spirituality #affirmation #dailyom #goop #schoolofgreatness #spiritjunkie #Iamwellandgood #dalailama #morningmeditation #rumi #russellbrand #oprah #surrender #higherself #supersoulsunday #abundancemindset #lookwithin #eckharttolle #dailycalm #deepakchopra
#Repost @inner.bliss with @download_repost
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❤️ #meditation #mindfulness #zen #buddhism #spiritualpath #meditationquotes #dailyinspiration #spirituality #affirmation #dailyom #goop #schoolofgreatness #spiritjunkie #Iamwellandgood #dalailama #morningmeditation #rumi #russellbrand #oprah #surrender #higherself #supersoulsunday #abundancemindset #lookwithin #eckharttolle #dailycalm #deepakchopra
Why do we worry? Worry is the fear of something bad happening, or something good not happening. Worry is often seen as a mental or emotional state, a fixation of thought and feeling in dilemma, but its enforced by physiology: a tightness of breath, a contraction in the pit of the stomach and hormonal changes.
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Worry is the corollary of attachment, because without attachment to some thing, person, idea or outcome, what would there be to worry about?
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But human attachments are as natural as the sun rising and setting each day, so what to do?
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Discrimination is the exercise of insight, the capacity to understand which situations justify worry and which don’t. If we indulge too much in worry about things that are unlikely to occur, there’s little space left for other emotions, such as love, to flourish.
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Insight acts like heat to the big block of ice covering our hearts in times of worry. Either through seeing that the attachment itself is unnecessary, or that the probability of a bad outcome is small, the ice starts to break up a little, becoming more fluid, opening the lungs to a full breath and relaxing the solar plexus region. As insight deepens, perhaps through meditation, self-reflection, journal writing or forms of therapy, the state of worry and its physical basis starts to dissipate like water evaporating to vapour.
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What’s our natural condition free of chronic worry? A fearless presence equipped to meet the challenges of this life with strength, clarity and wisdom.
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Follow @dailyprayo for more
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@oussama.hassouni #Chefchaouen
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#meditation #mindfulness #zen #buddha #spiritual #meditationquotes #dailyinspiration #spirituality #affirmation #dailyom #goop #schoolofgreatness #spiritjunkie #Iamwellandgood #dalailama #morningmeditation #rumi #worry #oprah #surrender #higherself #supersoulsunday #lookwithin #eckharttolle #dailycalm #deepakchopra
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#manifestation #loveandlight #freethinker #lawofattraction #intuition #selflove #enlightenment #lightworker #rumi #quantum #gratitude #inspiration #youareworthy #gaia #thesecret #abundance #tarot #energy #alignment #abrahamhicks #eckharttolle #frequency #vibrationalhealing #awakening #5d #guru #wholeness
Go follow the sis @myspiritualpage .
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#manifestation #loveandlight #freethinker #lawofattraction #intuition #selflove #enlightenment #lightworker #rumi #quantum #gratitude #inspiration #youareworthy #gaia #thesecret #abundance #tarot #energy #alignment #abrahamhicks #eckharttolle #frequency #vibrationalhealing #awakening #5d #guru #wholeness
via @thelovechange
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#manifestation #loveandlight #freethinker #lawofattraction #intuition #selflove #enlightenment #lightworker #rumi #quantum #gratitude #inspiration #youareworthy #gaia #thesecret #abundance #tarot #energy #alignment #abrahamhicks #eckharttolle #frequency #vibrationalhealing #awakening #5d #guru #wholeness
Breathe in. Breathe out.
#eckharttolle #byronkatie #dalailama #pemachodron #thichnhathanh #waynedyer #paulocoelho #anitamoorjani #donmiguelruiz #louisehay #cherylrichardson #mariannewilliamson #mariekondo #maryoliver #iyanlavanzant #louisehay #lealove #robertholden #brenebrown #alicewalker #elizabethgilbert #cherylstrayed #glennondoylemelton #desmondtutu #nelsonmandela #oprahwinfrey #mayaangelou #angeladavis #tonimorrison #zoranealehurston
Go check out @awaken_conscious
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#manifestation #loveandlight #freethinker #lawofattraction #intuition #selflove #enlightenment #lightworker #rumi #quantum #gratitude #inspiration #youareworthy #gaia #thesecret #abundance #tarot #energy #alignment #abrahamhicks #eckharttolle #frequency #vibrationalhealing #awakening #5d #guru #wholeness