emotionalabuseawareness emotionalabuse emotionalabusesurvivor narcissist narcissisticabuse emotionalabuserecovery gaslighting abuse complexptsd covertnarcissist compulsiveliar emotionalvampires manipulation narcissisticpersonalitydisorder smearcampaign toxicpeople cptsd cptsdawareness financialabuse liars lies mentalhealthawareness neglect toxichell toxicrelationships traumarecovery abuseofpower apologizing autoimmunediseasewarrior domesticviolenceagainstmen
Have you ever heard of the term gaslighting?
There’s been a resurgence of this word in my conversations (some due to the recent bachelorette season ), and I’ve found that not many people are familiar with what it means.
1. Gaslighting is a form or tool of emotional abuse that can be incredibly difficult to discern when it’s happening to you. The person who is experiencing gaslighting usually feels like they’re “going crazy”, and somehow walks away from every conversation feeling like everything is their fault.
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2. Gaslighting is manipulation at its best. It is lighting someone on fire with your words and actions and then when the other person tries to make sense of it or make the person accountable for it, they are blamed for the “burning” they are experiencing.
3. Gaslighting is a chronic avoidance of personal responsibility that makes true intimacy, connection, and restoration possible. The way out of this cycle is to begin understanding the basic principles of healthy boundaries: “Being responsible TO others not FOR others”.
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When someone lights you on fire so to speak, that is a clear violation of your personal boundary and being confident of this principle will help you find your way out of this form of emotional abuse.
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#gaslighting #emotionalabuseawareness #mentalhealthawareness #mentalhealth #holdingspace #therapy #therapistsofinstagram #itsokaynottobeokay #counseling #nashville #fridaymotivation #community #communityovercompetition #thatsdarling #shereadstruth #gritandvirtue #boundaries #relationships #relationshipadvice
Or vice versa
#narcissist #narcissistic #narcisism #narcissistabuse #emotionalabuse #emotionalabuseawareness #emotionalabuseisstillabuse #narcism #narc #narcabuse #narcabuseawareness #narcabuserecovery #narcissists #narcissisticpersonalitydisorder #manipulation #manipulative #manipulated #manipulator #survivingnarcissistabuse #emotionalmanipulator #emotionalmanipulators #emotionalmanipulatorawareness
#stopapologizing #ptsdrecovery #ptsdquotes #ptsdsurvivor #cptsd #cptsdrecovery #cptsdsurvivor #cptsdwarriors #cptsdawareness #complexptsd #complextrauma #traumarecovery #traumabonding #traumahealing #gaslighting #gaslightingawareness #narcissticabuse #emotionalabuseawareness #emotionalabusesurvivor #emotionalwellness #mentalhealthhelp #trauma #traumainformed #apologizing #ptsdsupport #ptsdtherapy #complexptsd #traumatherapy #traumatherapist
@libreporquepuedes - #domesticviolence #divorce #toxicpeople #exwife #hiddenabuse #domesticviolenceawareness #domesticabuse #abuse #narcissists #narcissisticabusesurvivor #recoveringfromabuse #narcopathabuse #sociopathsurvivor #sociopathsupplynomore #emotionalabuseisstillabuse #emotionalabuseawareness #emotionalabuse #libreporquepuedes #abusiverelationship #toxicrelationships #bully #narcex #ifmywoundswerevisible #abuserecovery #abusesurvivor #strongwomen #narcissistsociopathawarenes2 #stalker
I'm a very emotional person, when I was growing up, I would prefer a beating to a scolding because I hated been shouted on angrily. Just beat me let me go
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I can easily forget that my parents beat me, but it's harder to forget the harsh words spoken. .
Even as adults, emotional abuse does worse things to us than physical abuse.
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We don't encourage one or the other but to me, I believe emotional abuse is even more deadly and kills faster than physical abuse.
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Aisha Mirza says "it's not the bruises on the body that hurts, it is the wounds of the heart and the scars on the mind"
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Nobody should tolerate any kind of emotional abuse!
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#domesticviolence #domesticabuse #domesticviolenceawareness #domesticviolenceawarenessmonth #DV #relationshipabuse #physicalabuse #physicalabuseawareness #mentalabuse #mentalllyabused #verbalabuse #verbalabuseisstillabuse #verbalabuseisabuse #verbalassault #emotionalabuse #emotionalabuseawareness #marriageadvice #marriagetoday #marriagecounseling #husbandandwifelife #husbandnwife #husbandandwifeteam #wifeandhusband #wivesbelike #lekkiwives #traj #naijamumscorner
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Image: @iamnajjahatchett
I would like to bring awareness to a very important issue that is domestic violence. It exist and many of us are survivors. Reach out for help. I know it is hard. Just remember you are not alone. #fatchicanafeminist #fatxicanafeminist #fatandbeautiful #fatbrowngirl #survivor #Repost @libreporquepuedes
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#domesticviolence #emotionalabuseisstillabuse #emotionalabuseawareness #emotionalabuse #libreporquepuedes #abusiverelationship #toxicrelationships #healingfromabuse #domesticabusesurvivor #ifmywoundswerevisible #divorcedwomen #ex l #divorcerecovery #ptsdsurvivor #heartbrokengirl #speakup #yourstorymatters
It took a long time for me to actually leave but I honestly think if I would’ve stayed I would be dead. The fights were more violent each time we had one. He pushed me, choked me and punched me in the head. I was too afraid to take pictures of the bruises because he might find them. When I got to court I realized how much pictures would have helped me because you can talk about mental abuse all day but with his lies it was just “she said/he said” to the judge. In court, he even turned it around on me and said I gave him a black eye, when the truth was he punched himself in the eye 3 times because I was trying to talk to him (and he’s crazy). I’m so thankful I got away from him and I will never let anyone trick me again! #narcissisticabuse #narcissist #narcissisticpersonalitydisorder #narcissism #healingquotes #lifeafterdivorce #narcopath #emotionalabuse #emotionalabuseawareness #physicalabuse #narcissistic #narcissistfree #narcissisticabusesurvivor #toxicrelationships
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