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In praise of second acts. ✨
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This is what makes trauma recovery so vital for highly sensitive, empath souls.
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We begin so bright, optimistic and open. Then the wounds come. Then the lessons. And then?
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Then comes the rising.
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And when we rise again, we understand so much more. About ourselves, what we will and won’t tolerate, about how fabulous we truly are and how meaningful we really do need life to be.
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We learn that they were toxic, we learn that it’s feeling alive we care about, not status or noise or money for any of their own sakes. We learn how we lost our magic and take baby steps toward getting it back, and then twinges in our bellies and we catch ourselves smiling and our body starts to feel safer and we realize they really were bad for us, or that thing was, or this thing is and we make changes.
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But they’re quiet this time, these changes, deeply private. Less codependent. The way we protect our dreams is an outward manifestation of our learning to protect ourselves and that is so beautiful.
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When we get our magic back (and we c a n ✨), everything changes.
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Maybe you were utterly shattered. (Maybe right now you
a r e ). And maybe every single beautiful piece of you will come together anew, the most breathtaking mosaic this world has ever seen.
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I kind of feel like that last part’s true.
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: @1scottmcgee
Having a meaningful conversation with a like minded individual is one of the great joys of life. Tag someone who can engage in a lively conversation? @thatinfp Photo credit: Doug Savage #empathsbelike #empathy #empathsofinstagram #empathlife #empathetic #Beafriend#befriends#kidsfriendship#kidfriendship#growthmindsetforkids#kidsmentalhealth#kidsmentalhealthmatters#mentalkids#adhdparenting#adhdawarenes#adhdawarenessmonth#adhdparenting#adhdparentingtips#adhdparentingcoach mindfulliving#mindstorms#mindful#mindingmybusiness#authorlife#authorquotes#authorcommunity#mindyourbusiness#mindsetiseverything#mindsetreset#mindsetiseverything#sapiosexual #sapiosexuality #sapiosexuals
How do you feel when you are surrounded by certain people? Every relationship is an energy exchange. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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When you are in a great relationship, you feel light, comfortable, safe, and happy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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When you spend a lot of time with someone who makes you constantly feel guarded, sad, uncomfortable, it indicates that this person is not good for your energy and you shouldn't spend much time with him or her.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The best way to protect your energy is to spend more time cultivating quality relationships and keep a distance from people who drain you energetically. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Always trust your energy and how you feel about certain people. It will help you make better decisions in relationships.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Follow @energy_think and learn how to deal with energy-consuming relationships & cultivate empowering connections.