List of the most popular hashtags for theme #10P4L

@10pwla #leglock class is working on using #ashi to transition into deeper finishing positions. Enter into your leg weave with a near side leg bind. Transition your inner leg to a far side leg bind (to secure both hips) ✂ and rock up to your knees, twisting ➰ your opponent's core. Collect the kneeline with both hands and roll from your right hip to your left hip ⬅ allowing your right foot to fall into #Reaper Use the Power #heelhook to finish in this potion while folding your opponent's knee inside the frame of his hips to maximize break dynamic. #10thplanetwestla #DSU #darksideunited #10Wo #10P4L #10thplanetjiujitsu #10thPlanet #supernaturalsurvivalgear #leglocker #cbdyoume #sport #bjjathlete #bjjstyle #bjjlife #heelhooks #footlock #heels ... Merch: www.DSUgear.com www.supernaturalsurvivalgear.com www.LegLockerOfficial.com CBDyoume.com ... Thank you to my team mates @danielresnel and Jason Fukunaga for helping me film for you!

@ralfwarneking submits his opponent via Kneebar in 20 seconds to win gold at the NAGA 2018 European Championships in Amsterdam Limited spots avaiable for the @leg_locker seminar in Berlin, 31 August 2019. DM or email us to reserve your space #10pberlin #10thplanetjiujitsu #berlin

@10pwla #rubberguard uses a false Hip Bump #sweep to set up our Flying ✈ #Kungfu Move directly into the Gogo Clinch #choke #10thplanetwestla #DSU #10Wo #10P4L #10thplanetjiujitsu #10thPlanet #losangeles #DarkSide #westside #sith #supernaturalsurvivalgear #choker #bjjstyle #bjjlife #rubberguardassasins #cbdyoume #sport ... Merch: www.DSUgear.com www.supernaturalsurvivalgear.com CBDyoume.com ... Give some love to Dark Siders @gabriel_castillo67 and @dov_bear for helping me film for you

“He could Dead Orchard himself!” @eddiebravo10p keeping it playful during the filming of Mastering The System Video by @wedojiujitsu / @plasteringthesystem ⚔️ #rubberguardassassins #rubberguard #jiujitsu

Basic Dead Orchard to Triangle by @fletchrolls Main Pointers: 1️⃣ Break down their posture and 2️⃣ throw up a modified Mission Control using the overhand grip. Skip the Zombie and 3️⃣ use your free arm to pull their arm into the pocket to set up your Dead Orchard. If your opponent identifies the set up and pulls their arm back, 4️⃣ push the arm through your legs and 5️⃣ lock in the Reverse Triangle control. 6️⃣ Grab an under hook on their arm, 7️⃣ change the angle, 8️⃣ recross your legs and finish with the Triangle choke Rashguard by @hypnotik , shorts and spats by @supernaturalsurvivalgear ⚔️ #rubberguardassassins #rubberguard #jiujitsu

. Love this creative throw from @hyunsungkim00 Anyone got a name for this? Wrestling? Judo? . Credits @hyunsungkim00 . @grappleroyale

Bookmark this Basic route to Invisible Collar by @curtis10p and @fujitsu10p4l Full Guard > Posture Break > Mission Control > Zombie > Double Bag > Clear The Neck > Re-establish the Grip > Crackhead Control > Invisible Collar Watch Curtis and Adam compete at @ftwbjj Austin, 10th August live on @flograppling ⚔️ #rubberguardassassins #rubberguard #jiujitsu

1 Minute Jiu Jitsu Hack (classic) 2 quick and easy fixes for your rubber guard! ___ #BJJ #10p4l #JiuJitsu #1MJJH

Simple pop up Dead Orchard with @ralfwarneking at @10thplanetberlin Take note of the good posture control, both feet on your opponents hips, squeezing your knees and grip variation ⚔️ #rubberguardassassins #rubberguard #jiujitsu #armbar