List of the most popular hashtags for theme #ADULTCHILD

I am OBSESSED with this giant @megaconstrux Pikachu that my nephew/future Pokémon Master got for me to build! I think it’ll fit in just fine.. #adultchild #shelfie

mood. . . . . . . #recovery #relaxation #doingnothing #productivity #workaholic #workaholics #recoveringworkaholic #addiction #addictivepersonality #overachiever #takeabreak #allworkandnoplay #learnhowtoplay #adultchild #adultchildrenofalcoholics #aca

Sensitive topic alert. ⠀⠀ ‍‍‍ Carried Shame.... ⠀⠀ ‍‍ Shame and self hate are learnt behaviours. The likelihood is they originate in something to do with your original caregivers. This can be a difficult topic to talk about, especially if you feel your childhood was a good one, which it might have been. The thing we don’t know until we older is that, when we were small our parents still had stuff they needed to figure out for themselves. ⠀⠀ ‍‍ As children anything unresolved in our parents can be unconsciously transferred into us. So, if your parent felt, for example, not good enough, you might also end up carrying their feelings of shame. This is how shame and trauma travel through families. ⠀⠀ ‍‍‍ Because of the amount of stigma and lack of awareness surrounding mental health in previous generations many of us have been taught to hide our imperfections and present our upbringing as ‘perfect’. We ignore our feelings, keep family secrets and learn not to trust. ⠀⠀ ‍ From the moment you move away from your family of origin, you can, theoretically, make your own choices and explore the world as you wish. But often we carry the effects of family shame with us. You might enjoy the idea that you are now, in effect, self sufficient but find you do little to challenge the shame based beliefs you carry. ⠀⠀ ️‍♀️ The mental health workout around carried shame is accepting, without blaming, that your parents did the best they could with what they had. As a child you did not know that they still had work to do on themselves, as an adult you can work on accepting the reality that parents are not perfect and give them the space to do the work on themselves also. ⠀⠀ #toxicshame #shame #quoteoftheday #toxicrelationships #mentalhealthawareness #mentalheathmatters #mentalhealthadvocate #endthestigma #nomorestigma #dysfunctionalfamilies #childhoodtrauma #addictionrecovery #carriedshame #makethechange #therapyiscool #therapyworks #yourmentalhealthworkout #nojudgment #spreadlove #loveislove #acoa #adultchild #traumarecovery #compassion #forgiveness #lettinggo #shameless #mentalstrength #mentalfitness #freeyourself ⠀⠀

One of the biggest honors of my work (and life) is being able to support parents while they do the work to heal generational trauma. So for all of you moms and dads out there doing that work, I see you, keep going, it’s worth it.⁣ ⁣ Re-posting this old post of mine today in honor of my cycle breaker Dad. So grateful.⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #selfhealers #selfhealing #cyclebreaker #cyclebreakers #breakingcycles #sobermomtribe #soberparenting #adultchild #parentingmemes #parentingmeme #childhoodmagic #parenthoodunlocked #inspiredmotherhood #motherhoodalive #magicofmotherhood #healingpower #familytherapy #maternalmentalhealth #motheringthemother #childhoodtrauma #momsarethebest #dadsarethebest #dadsdontbabysit #happyfatherday #dadsmattertoo #momsmatter #familyfirstalways #therapyiscool #therapistsofinstagram #parentingtheshitoutoflife

I know this may be a hard pill for some to swallow, but here’s the deal: often because of the pain of your own childhood, you cling to motherhood as a life preserver. The pendulum swings and now you’ve become best friends with your child— a result of the parental wounds you carry that you hope will be fixed + healed by this new relationship. _____ There’s nothing wrong with being close to your child. I believe as children mature, a natural “friendship” may develop. However it’s important for children to remember they are always the child, and you, always the parent. It’s safe for them. Secure. Consistent. This should never change. This can’t happen when you need your child as a friend. ____ Children will always step into a best friend role with you if YOU let them. They love to help, and always look for ways to be needed. Make sure it’s not in the ways that could harm them, by carrying + comforting for you. _____ I was asked yesterday “I’m an adult now and my mom will occasionally talk to me about her marriage difficulties with my dad. Do you think this is okay?” ___ My answer was: “does it feel okay? Do you feel safe inside?” Most likely, deep down, it’s a “no.” That’s a territory where children don’t belong. ______ Once a child, ALWAYS the child. I don’t care if a child is fifty, they still deserve to feel safe, seen + heard by their parents and not burdened by the role of friend to a parent. ______ Thoughts? ___ #parenting #childhood #healing #pressure #anxiety #depression #recovery #burden #momlife #parenting #fatherhood #attachmentstyle #boundaries #adultchild #adulthood #friendship #besties #innerchildwork

morning brain drain - this is called “fuck you, taxes” • • • • • #singersongwriter #taxes #improv #indiemusic #indiefilm #empath #adultchild #songoftheday #vikingfairy #originalmusic #womeninfilm #jensonsmith

@the_law_of_one We encourage each to put value in the self without reservation, for the love that is infinite can only shine through an entity which is comfortable enough to open a channel to that love. The heart engaged in clinging to concern has more difficulty opening to the love which is always present. If each could picture the inner self as a child which needs a hug, it would aid each in becoming able to love all that is. Those who attempt to do service work before they have successfully fallen in love with the self find themselves unable to access that flow which is infinite, and instead find themselves burning out and becoming exhausted spiritually. You are loved, each of you, and it is in that love that you truly reside. Finding that center is truly a matter of asking, and the asking is well to do each day if possible. -Oxal -The Law Of One This transcript in it's entirety found free for your inspiration at www.LLresearch.org/transcripts (Dated: 1993 Sep 5) ❤️ ☥☥☥☥☥☥ #TheLawOfOne #LawOfOne www.lawofone.info (The Ra Material) ARTIST: Alexandr Milov #innerchild #needahug #adultchild #forgiveyourself #loveyourself #bekindtoyourself #infinitelove #fallinlovewithyourself #burnedout #infiniteflow #youareloved #youarelove #centered #centeredInLove #WhereIsTheLove #WhereIsTheLoveInThisMoment

this back lever was held for 1.5 seconds ‍♀️ wanted to try one w legs together to see where it was at. theyre getting less bad and almost look like back levers #backlever #strength #haha #lackthereof #weakness #calesthenics #practice #summer #south #virginia #chincoteague #sunburn #playground #adultchild #monkey

My newest reptile, a gorgeous juvenile Nightfury! Can hopefully get my hands on a female so I can breed them but they’re super rare so we’ll see (Yes I’m 26 years old and went to @buildabear to make my own Toothless don’t judge me. How To Train Your Dragon is one of the greatest animated trilogies ever prove me wrong) . . . . . . . #toothless #howtotrainyourdragon #nightfury #dragon #motherofdragons #dragons #buildabear #buildabearworkshop #aww #adultchild