List of the most popular hashtags for theme #ALIGNPHYSICALTHERAPY

Leg day circuit, only part of today’s workout, but a killer selection after spinning for an hour. How do you do your leg day? #legday #legworkout #workthoselegs #gluteworkout #pilates #weighttrainingforwomen #rpstrength #strongwomen #thisis46 #selfcare #strongisthenewsexy #healthybody #alignphysicaltherapy #drpaula #larchmontvillage #hancockpark #losangeles

Graston Technique with functional movement patterns #grastontechnique #instrumentassistedsofttissuemobilization #physicaltherapy #losangeles #alignphysicaltherapy #activerelease #cervicalgia #myofascialrelease #fascia #neckpainrelief #drpaula @grastontechnique

We want you to feel this powerful and strong every day. Call or email us to schedule your appointment with us today, or sign up for an appointment or class online alignptla.com Phone 323-745-5427 Email info@alignptla.com • • • • #wonderwoman #strongwomen #strongman #physicaltherapy #groupclasses #losangeles #larchmontvillage #alignphysicaltherapy #reversewarrior #feellikethis #feelgood #healthyliving #superhero #youcandoit #redcord #pilates #yoga #yogini #therapeutic #exercisemotivation #exercisemodifications

Leg day circuit, only part of today’s workout, but a killer selection after spinning for an hour. How do you do your leg day? #legday #legworkout #workthoselegs #gluteworkout #pilates #weighttrainingforwomen #rpstrength #strongwomen #thisis46 #selfcare #strongisthenewsexy #healthybody #alignphysicaltherapy #drpaula #larchmontvillage #hancockpark #losangeles

It was a booty burner of a class today! Featured exercise is side lying hip abduction with some fun super sets to crank up the difficulty factor. This is what we do during our lunch break. How did you spend your lunch break? Come join the lunch time fun every M/W/F at 12:15 #redcord #groupclass #hipabduction #bootyworkouts #gluteals #bootytraining #hancockpark #larchmontvillage #alignphysicaltherapy #drpaula #harderthanitlooks #suspensiontraining #trx #yoga #pilates #crosstrainning @redcord @kellystevensinla @thecheen

We had a visit from @noam_pomsky today. No, she isn’t fake. That’s a real puppy. Soft. Fluffy. Possibly the cutest thing we’ve ever seen. Thank you Kendalle for bringing in your bundle of joy. #puppiesofinstagram #therapydogsofinstagram #pomsky #cutedogs #adorable #alignphysicaltherapy

Triceps Served Three Way: Three heads to the tricep, so here are three ways you can exercise this muscle with a theraband. What muscle works eccentrically as you shorten/concentrically use your triceps? Answer coming soon in the comments section. Try them out and tell us what you think. Want to spice up your home routine? Give us a call or email us to schedule an appointment with one of our physical therapist or trainers today: 323-845-5427 or info@alignptla.com #healyourbody #shoulderworkout #armworkout #tricepsworkout #resistancebands #sexyarms #bicepsandtriceps #injuryprevention #shoulderexercises #strongarms #youcandothis #homeexercises #exercisevideo #exerciseroutine #physicaltherapy #alignphysicaltherapy #drpaula #losangeles #physicaltherapylosangeles #larchmontvillage

#Redcord abdominal exercises. We have a bunch of them in case you thought your core was strong Redcord Group Class is every M/W/F from 12:15-1pm Go to alignptla.com to register or on Mindbody. Drop ins are also welcomed #groupclasses #losangeles #larchmontvillage #physicaltherapy #alignphysicaltherapy #abworkout #harderthanitlooks #slingexercise #trx #suspensiontraining #pilates #yoga #aerialyoga #neurac #activecore #coreworkout @redcord @kellystevensinla @thecheen @redcordlifeamerica

Controlled resisted rotation - so difficult you get to see me make funny faces doing it. This oblique exercise actually uses your whole body and works your rotational and anti-rotation strength. Here I’m using our new spring board! #pilates #springboard #rotationexercises #obliqueworkout #antirotation #coreexercises #alignphysicaltherapy #functionaltraining #getstronger #drpaula #hancockpark #larchmontvillage #bridgethegap #beyondtherapy