drpaula alignphysicaltherapy larchmontvillage losangeles acupuncture hancockpark harderthanitlooks chinesemedicine alchemy redcord acupuncturekelowna capecoddog coreworkout veterinaryacupuncture veterinarychiropractic drmonte suspensiontraining essentialoils integrativevet pilates coreexercises groupclass physicaltherapy activecore bikiniready caninechiropractic capecod equinechiropractic exerciseball kjernekontroll
Blending medicinals is still one of my favourite things to do. From mixing potions (made of laundry detergent, bleach and dish soap - not so medicinal, was just practicing) in the basement of my childhood home with @tauvia to launching this course in 6 days. 1+1=3
Photo credit @jonadrian .
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#alchemy #chinesemedicine #essentialoils #drpaula #acupuncturekelowna #acupuncture
Sai que é tua Brasil!! @paulinharmiranda arrasando como sempre, com camisa customizada por mim, não a juiz que a pare, e nem adianta chamar árbitro de vídeo!! Por que ninguém segura essa brasileira! Foto de @ryann_keven
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#Versatmakeup #vaibrasil #rkiphotos #drpaula #rumoaohexa #makeuphairbrasil #makecopadomundo
And just like that some balance is restored.
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Had a pretty intense experience in clinic the other day, one I hope to not relive for a while, or ever. Left me feeling out of my body. No matter how much I tried to feel my body or to meditate, I could not seem to reclaim my monkey mind.
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It’s a bit of a go to response to shocking moments and in one sense the familiarity of it was soothing, because I knew I wasn’t actually loosing my mind and that it was a physiological response to something. Still not awesome.
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These beautiful plants under these beautiful and serendipitous circumstances, being in the right place at the right time, I could feel myself, my spirit, my mind, sink back into my body.
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I’ve learned to not sort my life experience into preferred moments and to sit with the uncomfortable as it arises, and yet I can completely appreciate feeling inside myself again.
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Maybe this isn’t the medicine for everyone but I’m so thankful for their place in life.
Leg day circuit, only part of today’s workout, but a killer selection after spinning for an hour. How do you do your leg day?
#legday #legworkout #workthoselegs #gluteworkout #pilates #weighttrainingforwomen #rpstrength #strongwomen #thisis46 #selfcare #strongisthenewsexy #healthybody #alignphysicaltherapy #drpaula #larchmontvillage #hancockpark #losangeles