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Why am I holding a bottle of Prosecco? Not because I’m endorsing a company but because I’m pleased to say I can drink this now without getting a raging case of #sinusitis or #migraine the next day. I attribute this to following a pretty anti inflammatory lifestyle and because of this the chronic sinus issues I used to struggle with have improved about 75%. Because my overall inflammation has decreased, the #mastcells in my body (immune cells that “degranulate” and release histamine, creating an allergic response) are less reactive and I don’t get such an intense #histamine response. It’s a long story how I’ve lowered inflammation but the short version of it is as follows: low grain diet, increasing blood vitamin D levels, supporting estrogen detox, adrenal support, and (very importantly) leaving some toxic life situations. I stopped drinking wine a few years ago because it created such an intense reaction for me. I don’t really miss it but the bubbly drinks like #prosecco and #champagne I have missed more. That’s why I treat myself on special occasions and my sinuses are fine . An antiinflammatory lifestyle can look different for everyone, but I recommend exploring it if you notice you’re reacting to various foods and drinks. Cheers! #inflammation #antiinflammatory #antiinflammatorydiet #thanksgiving2018 #chronicsinusitis #foodallergies #allergicrhinitis #functionalmedicine #foodismedicine #vitamind #foodsensitivities #chronicdisease #naturopathicmedicine #naturopathicdoctor #staywellutah #slc #utah #utahgram
The allergic triad typically presents with eczema, allergic rhinitis and asthma. But eosinophilic esophagitis is being recognized as a chronic allergic/immune condition that is associated with the other 3. It can present as abdominal pain, acid reflux and difficulty swallowing. It has also been shown to be associated with adrenal insufficiency, autism, celiac, connective tissue diseases, cystic fibrosis, IBD, and type 1 diabetes. Click link in bio to read more in my latest blog. So if you chose eosinophilic esophagitis or “none of the above”, either would be correct. #eosinophilicesophagitis #asthma #allergicrhinitis #eczema #atopicdermatitis #test #noneoftheabove #eoe #allergist #allergydoctor #blog #atopy #celiac #cf #diabetes #ibd
Bu yakışıklının adı Hamza Cem...
Tekrarlayan öksürük, hırıltı, sıkışıklık nedeniyle kliniğime geldi. Daha önce astım tanısı ile çeşitli ilaçlar kullanan Hamza'nın aralıklı atakları devam etmekteydi. Ataklarını ayrıntılı değerlendirdiğimde astım dışında başka bir hastalığının daha olduğunu saptadım. KBB ile vokal kord disfonksiyonu tanısı koyup tedavisine başladık. İnşallah tedavi ile şikayetleri gerekmeyecektir.
Vokal kord disfonksiyonu astımla birlikte olabilen veya yanlışlıkla astım tanısı konulan bir hastalıktır. Bu hastalıktan şüphe etmek ve bu konuda deneyimli bir KBB hekimine göstermek çok önemlidir.
#vokalkorddisfonsiyonu #vocalcords #vocalcorddysfunction #kbb #çocukalerjidoktoru #alerji #allergy #asthma #astım #alerjikrinit #allergicrhinitis #atopicdermatitis #atopikdermatit #eczema #egzema #besinalerjisi #foodallergy #ilaçalerjisi #drugallergy #öksürük #cough #çocukalerjidoktoru #drmahmutdoğru #anamnez #alerjikcocuk #alerjikanne
Inflammation was recently dubbed the "secret killer" by TIME MAGAZINE☠️. Though I agree with the statement, their article was useless for anyone battling chronic illness. Unfortunately, none of their tips for decreasing inflammation were targeted at MAST CELLS, the MAIN PRODUCER of inflammatory chemicals! ⠀
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2 IMPORTANT FACTS ABOUT INFLAMMATION⠀
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1. Inflammation is present in EVERY DISEASE, and a reduction in inflammation is necessary for symptom relief⠀
2. Mast cells are the primary source of histamine and other inflammatory chemicals, if mast cells are over-activated due to problems in the body, you will have chronic inflammation⠀
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So how do you modulate the mast cells to reduce histamine and decrease systemic inflammation Here are 8 tips I have PERSONALLY used with GREAT success. ⠀
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8 TIPS FOR REDUCING INFLAMMATION⠀
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1. IMPLEMENT LOW HISTAMINE DIET ⠀
2. RESTORE DAO/MINERAL LEVELS⠀
3. REPLACE LOST BIFIDOBACTERIUM ⠀
4. TREAT CHRONIC INFECTION⠀
5. INCREASE GABA LEVELS ⠀
6. DETOXIFY HEAVY METALS ⠀
7. MODERATE MEAT CONSUMPTION⠀
8. USE MAST CELL MODULATORS/ SUPPLEMENTS⠀
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For the entire article, visit my website (LINK IN BIO) and look for "11 Secrets to Beating Histamine Intolerance" ✅- It has all the TOOLS I personally used to overcome mast cell activation, with 19 studies to support it. ⠀
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Remember, no matter what condition you have, inflammation is present. For that reason, almost everyone can benefit from this post.
Feel free to DM with me questions - Happy healing everyone! ⠀
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#lowhistamine #histamineintolerance #mastcellactivation #mastcellactivationdisorder #mcad #mastcellactivationsyndrome #inflammation #chronicpain #sinusitus #autoimmunedisorder #autoimmunewarrior #rheumatoidarthritis #antiinflammatory #leakygut #multiplechemicalsensitivity #ibdawareness #chrohnsdisease #chrohnswarrior #fibromyalgiaawareness #lupussupport #lupuswarrior #lupusfighter #autoimmuneprotocol #autoimmunediet #autoimmunehealing #autoimmunediseases #mastcells #gaba #allergicrhinitis
ONE month Baby Turki
#bahrainchildren #bahrainkids #bahrainbaby #qalali #amwajislands #alosrasupermarket #mumsinbahrain #hayfever #mums_in_bahrain #bahrain_nurseries #allergicrhinitis #bahrainfamily
#أمهات_البحرين #اطفال_البحرين #المحرق #البسيتين #قلالي #الدير #عراد #الحد_تستاهل #مواليد_المحرق #عراد_المحرق_البحرين #عراد_وحالتي_النعيم_والسلطة #عراد_سماهيج_قلالي