List of the most popular hashtags for theme #ANXIETYSUPPORT

I’ve struggled with generalized anxiety on and off for much of my life, and I treat it for a living. So I’m no stranger to the way it impacts family, friends, and loved ones to watch anxiety pop up at the most inconvenient of times.⠀ ⠀ Honestly, I get how frustrating it can be to deal with someone else’s anxiety. No matter what you say or do, the anxious mind is pretty stubborn. Anxiety resists logic and doubts reassurance. It gets exhausting to listen to someone’s endless worries and fears, and feel like you’re powerless to make it stop.⠀ ⠀ If you know someone struggling with anxiety (and you DEFINITELY do, it’s insanely common), ask them what would help when they’re in the thick of it. Please do your best to be patient. Nobody CHOOSES to struggle with anxiety. They aren’t doing it on purpose.⠀ ⠀ Simply showing you care and you’re not judging them goes a long way. Even if you think what they’re anxious about is silly or irrational, remember that this is a mental health condition; it’s not rooted in logic or reason.⠀ ⠀ ➡️If you struggle with anxiety, what’s the best thing a loved one can do to help you through it?⠀ ⠀ and if you need a little extra support for anxiety, check out my remote coaching services via the link in my bio! ⠀ ⠀ (Image is from @anxietysupport.info )

COMMENT Below if you feel the same . . An awesome post by @pranitart . . . . . . . . . . . . . . . . #anxietyawareness #anxietysupport #mentalillnessrecovery #bipolardepression #overcominganxiety #beatanxiety #anxietyquote #bpdwarrior #bpdsupport

Be kind to yourself, take time to come up for air #breathe #selfcare #weekendvibes Photo by the incredible @jamiefindlayphotography ✨< check out her @evolveworkshops crew out in Iceland now > . . . . . . . . . . . . . . . . #hustle #dreambig #may #soulfood #mystory #depressionsupport #anxietysupport #mentalhealthmonth #indieartist #lifeofanentertainer #missylynnmusic #springcleaning #songwriting #musicheals #dreambig #indieartist #musiccreator #fashionphotography #emotionalintelligence #lifeofasongwriter #livebig #byallmeans #summervibes #poolshot

Time is an illusion♀ Photo by @sarcasticletters

Our anxiety does not come from thinking about the future , but from wanting to control it . An awesome post by @adamjk . . . . . . . . . . . . . . . . #anxietyawareness #anxietysupport #mentalillnessrecovery #bipolardepression #overcominganxiety #beatanxiety #anxietyquote #bpdwarrior #bpdsupport

•this quote really resonates with me today. There are times (like today), that I don’t really feel like myself. If you feel the same, just know that we can and we will get through it. Just because you don’t feel yourself in this instance, or haven’t felt yourself in a while- DOES NOT mean that you’ve lost yourself. You’re still in there, you’re still YOU. One way that I try to remind myself of who I am, is by taking time for myself. It’s SO important to give yourself credit for how far you’ve come, and to remind yourself of how amazing you truly are. •#anxietyhelp #mentalhealthawareness #mentalhealthquotes #mentalillness #mentalhealthmonth #anxietysupport #affirmations #dailyaffirmations #positiveaffirmations #anxietywarrior #selflove #selfcompassion

Photo by @positivelypresent

*Me, when it’s almost Friday* HAPPY

This is something when looking back at your journey you notice clearly but when going forwards you can’t see. Also when in the midst of it being told this you still can’t see this.