List of the most popular hashtags for theme #DEPRESSIONANDANXIETY

@gmf.designs I feel like a lot of people are unaware of the fact that anxiety can often manifest itself as irritability and anger. As someone who is a very anxious person, sometimes my anxiety transforms into extremely bad irritability. A lot of my family and friends know this now, and are able to help me properly cope. We need to be more understanding of people’s symptoms, and learn how to help them out when they’re not in a great state mentally. What are some symptoms you face with your mental health that most people don’t recognize?

Anxiety manifests itself in so so many different ways, and although it’s uncomfortable, it’s generally not dangerous or permanent. Recognize the presentation, and remember it’s just a feeling, and it will pass. If you need to feel safe or secure reach out to someone who understands (like us!) and breathe. Personally I’m an overplanner with control issues. Seeing this reminds me I’m not alone. Do you recognize yourself here and how can we help you? Artist please tag yourself! . . . . . #anxietyisreal #anxiousmind #ocd #depressionandanxiety #uncontrollableworries #worryingwonthelp #disconnectedfeelings #howcanihelpyou #thestruggleisreal #asafeplaceinsideyourhead

... Comment below if you UNDERSTAND . . Join the support group @anxiety.assist

Follow @selfcare4yu for more self care reminders ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ tag your close friends to remind them of this! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ @selfcare4yu ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mentalhealthsupport #bodyimage #depressionandanxiety #depressionsupport #mentalhealthawareness #mentalhealthquotes #mentalhealthrecovery #mentalhealthsupport #mentalhealthadvocate #mentalhealthblogger #selflove #selflovequotes #selfcare #selfreminder #motivationalquotes #anxietyrelief #anxietyfighter #anxietyhelp #anxietysupport #selfcarequotes #anorexiafighter #recoveryquotes #depressionsupport #mindfullife #mentalhealthmatters #suicideprevention

... Share this one on! Tag a friend in the comments below . . : @avamariedoodles . Join the support group @anxiety.assist

L taking your time and resting is so important! ❤️ - - - - - - - #depressionandanxiety #depressionsupport #mentalhealthawareness #mentalhealthquotes #mentalhealthrecovery #mentalhealthsupport #mentalhealthadvocate #mentalhealthblogger #selflove #selflovequotes #selfcare #selfreminder #behappy #motivationalquotes #anxietyrelief #anxietyfighter #anxietyhelp #anxietysupport #ocdawareness #ocdrecovery #recoveryquotes #depressionsupport #mindfullife #mentalhealthmatters #therapynyc #suicideprevention #selfcare #happinessquotes #believeinyourself

#repost @curetopositivity ・・・ Just when the caterpillar thought the world was over... it became a Butterfly . Yea, it's really tough sometimes, but stay strong. Every thing would be fine☺ . . **SEE STORY FOR GIVEAWAY** . . Follow @curetopositivity for more amazing content☺ . . Credit- @matthewzaremba . . . . . . . . . . . . . . #mentalhealth #anxietyrelief #bekindtoyourself #mentalhealthawarenessmonth #depressionawareness #mentalhealthday #mentalwellbeing #itsoknottobeok #ocdproblems #bpdrecovery #mentalhealthmonth #ocdawareness #bipolarawareness #depressionandanxiety #intrusivethoughts

... You can make a difference ⚡⚡ . : @aolanow . . Join the support group @anxiety.assist

It’s not just okay to take care of yourself - its ➡ vital ⬅ Photo by @avamariedoodles