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"I am greater than my ups and downs".⠀
-by @finding_leonie⠀
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Submit your art & stories via our website. Link in bio.⠀
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#howamifeeling #mentalhealth #mentalillness #skeletonclique #mentalhealthweek #selfcare #mentalhealthawareness #mentalillnessawareness #mentalhealthart #artformentalhealth #mentalhealthrecovery #twloha #psychology #mentalwellness #mentalhealthmatters #mentalhealthday #recovery #howamifeelingg #mentalwellbeing #arttherapy #artistherapy
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#howamifeeling #mentalhealth #mentalhealthawareness #mentalillnessawareness #mentalhealthmatters #ventart #ruokay #mentalhealthart #mentalillnessart #mentalillness #artformentalhealth #skeletonclique #howamifeelingg #psychology #recovery #mentalwellness #themighty #twloha #mentalwellness #postsecret #mentalhealthmonth #mentalhealthweek #selfcare
"Sometimes we all need a reminder of this, and what better way to remind yourself everyday than to have a tattoo ⚡️ by @stuntman79 on a very brave woman"⠀
-by @custominktattooandpiercing⠀
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Submit your art & stories via our website. Link in bio.⠀
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#howamifeeling #mentalhealth #mentalillness #skeletonclique #mentalhealthweek #selfcare #mentalhealthawareness #mentalillnessawareness #mentalhealthart #artformentalhealth #mentalhealthrecovery #twloha #psychology #mentalwellness #mentalhealthmatters #mentalhealthday #recovery #howamifeelingg #mentalwellbeing #arttherapy #artistherapy
"i drew a map of my mental health recovery ! everybody’s journeys are different and we all heal in unique ways and rates, so don’t worry if your personal recovery isn’t straight or quick. recovery will never be perfect, just a lot of hard work and hope. good luck you guys"⠀
-by @crazyheadcomics⠀
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Submit your art & stories via our website. Link in bio.⠀
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#howamifeeling #mentalhealth #mentalillness #skeletonclique #mentalhealthweek #selfcare #mentalhealthawareness #mentalillnessawareness #mentalhealthart #artformentalhealth #mentalhealthrecovery #twloha #psychology #mentalwellness #mentalhealthmatters #mentalhealthday #recovery #howamifeelingg #mentalwellbeing #arttherapy #artistherapy
Can you relate? Share your anonymous one-sentence story via our website. Link in bio.⠀
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#howamifeeling #mentalhealth #mentalillness #skeletonclique #mentalhealthawareness #mentalillnessawareness #mentalhealthmatters #ocd #ruokay #mentalhealthart #mentalillnessart #artformentalhealth #howamifeelingg #psychology #recovery #mentalwellness #themighty #twloha #mentalwellness #postsecret #mentalhealthmonth #mentalhealthweek #selfcare
"Whats it like to have depression for years ... I mean many many YEARS!⠀
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Well its a right drag, its tiring beyond any description, day after day - year after year! Its exhausting, a bit like a roller coaster but without the real highs! ⠀
Most days are just mind numbingly plain, tired, numb and flat (emotions, life, activeness), some days are ok (almost good - occasionally fun or distracting) but they always return to that flat line / low feeling. ⠀
Theres always alot of shame, guilt, feeling weak and useless cause I cant get out of bed, I dont communicate, I stay home and keep to myself - I dont want to be a bother people! After many years the friends slowly disappear, they cant be bothered visiting or talking any more. ⠀
The spiral continues.⠀
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I try to set a few goals just to keep moving, cafe outings, a few bike rides, volunteering or a little work. I keep going ... somehow ... just gotta take it one day at a time"⠀
-by @dark_inner_life⠀
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Submit your art & stories via our website. Link in bio.⠀
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#howamifeeling #mentalhealth #mentalillness #skeletonclique #mentalhealthweek #selfcare #mentalhealthawareness #mentalillnessawareness #mentalhealthart #artformentalhealth #mentalhealthrecovery #twloha #psychology #mentalwellness #mentalhealthmatters #mentalhealthday #recovery #howamifeelingg #mentalwellbeing #arttherapy #artistherapy
"Pretty often I see grateful being associated with happiness. I think sometimes they can go hand in hand, but it's not inherent. You can be really upset or angry or hurt about something and be grateful for what you've learned from it or what you let go because of it or anything else."⠀
-by @copingthruart⠀
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Submit your art & stories via our website. Link in bio.⠀
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#howamifeeling #mentalhealth #mentalillness #skeletonclique #mentalhealthweek #selfcare #mentalhealthawareness #mentalillnessawareness #mentalhealthart #artformentalhealth #mentalhealthrecovery #twloha #psychology #mentalwellness #mentalhealthmatters #mentalhealthday #recovery #howamifeelingg #mentalwellbeing #arttherapy #artistherapy
"these are some of the symptoms of GAD. i was diagnosed as a 14/15 year old, but i do believe i've suffered with this since childhood. i always assumed that everybody worried to the extent i was, that it was normal to have heart palpitations and be nauseous from anxiety. to experience random spurts of stomach-turning anxiety for no apparent reason. turns out it really wasn't. my GAD makes me experience more psychical symptoms than my other mental illnesses. i'll clench my jaw all day whenever i feel anxious and it gets so sore and aching each night, i tense up so much my muscles are exhausted. it's a misconception that mental illness only have psychological symptoms, so much of it can happen and be felt in the body. so many people experience mental illness that results in chronic physical pain, because of our symptoms. i have been trying to recover from GAD in therapy for a long time, but it has proven to be quite hard to shake. if you have recovered from GAD i'd love to hear how you managed that, i'd really like to say goodbye to my aching jaw "⠀
-by @crazyheadcomics⠀
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Submit your art & stories via our website:⠀
www.howamifeeling.org⠀
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#howamifeeling #mentalhealth #mentalillness #skeletonclique #mentalhealthweek #selfcare #mentalhealthawareness #mentalillnessawareness #mentalhealthart #artformentalhealth #theartidote #twloha
"I’m super anxious tonight because I’m finally going to talk to someone tomorrow. Honestly, I’m terrified. But I know that I’ll get through this and be stronger at the end. Hope y’all have had a good day and have been taking care of yourselves!"⠀
-by @sunnyandcrow⠀
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Submit your art & stories via our website:⠀
www.howamifeeling.org⠀
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#howamifeeling #mentalhealth #mentalillness #skeletonclique #mentalhealthweek #selfcare #mentalhealthawareness #mentalillnessawareness #mentalhealthart #artformentalhealth #mentalhealthrecovery #twloha #psychology #mentalwellness #mentalhealthmatters #mentalhealthday #recovery #howamifeelingg #mentalwellbeing