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As a breastfeeding mama I often find it challenging to be stylish while still able to ‘get access’ on the go Recently I’ve been loving off the shoulder tops (easy to pull down versus lifting up & going bare belly ) yet still feel feminine and fun! Also, these pants are super comfy and easy to dress up or down #comfyyetstylish #momof3 #tryingtoupmygame #ketonesforfuel #bettermood •
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Thank you @lilhouselillife for this fun shirt pants = @athleta
This photo of Ryan and I was taken 4 years ago and it just popped up in my Facebook memories. I was literally thinking of that time period this morning because I had optimal health and vitality. (This year and also 8 years ago when we got married!) I love how lean and strong I was and my hair was amazing! Four years and 2 kids later, the hormones and lack of sleep have definitely affected me but every day I am getting stronger and healthier! I am using this photo as a visualization for MY ideal picture of health! Do you have health goals you want to achieve? I encourage you to PICTURE how you want to look, FEEL how you want to feel and the. BELIEVE it! Your body will begin to morph if you believe your new truth! ❤️
Do you need some mommy inspiration? Join my private Facebook group HighVibe Mama Tribe! (Link in profile) ❤️
So much fun at @Athleta Westfield this morning for a special Mom & Me class! Happy to see so many of my @alluemyoga friends and meet some new students, too! Big thanks to my niece, Jenna, for being an awesome assistant today! #athletamom #athletagirl #motherdaughteryoga #orauntniece #namasteinthestore
L.O.V.E. ❤️ I was talking to my friend and mentor @thecoachdar the other day and she said “The bottom line of faith is LOVE!” I keep coming back to this as I am developing my work with new mamas and working on collaborations with some amazing women. Bottom line of my mission: I just want to show new and expectant mamas LOVE! I want to empower them to make different choices for themselves and for their children... different than society’s “norm”. I want to link arms with my fellow mamas and flood them LOVE!! ❤️
Muscle has memory. Whatever you lose, you can gain back again, as long as you are willing to go back at it again. .
LEFT - 5 months PP after baby #1
RIGHT - Current PP journey after baby #2 (will be 5 months PP in another week!)
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People always question my systems, my consistent behaviors and the method behind how I reach goals. When price objection comes into play, I wonder what does it really takes then to take control of your life, your goals and living the best version of yourself yet?! When results are formed at home and at far less than a monthly fee at the gym, it's not the money that is the issue. It's feel it's the fear that you may fail before you even begin. The fear of commitment and thinking "why would this work?" The fear that maybe you actually will achieve your goals and you aren't sure how to keep them once they are met! Fear is normal. Fear is real. Fear is meant to push your limits so your can break down the barriers you were meant to break down! The journey doesn't have to be hard, frustrating or time consuming. It just has to begin and it has to be simplified into something that becomes you. A lifestyle moves with the season of life you are in - single, married, pregnant, postpartum, vacations. If you have a set back, just know that it is a set up for something greater! .
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This time around has definitely been more of a struggle, but I'm not giving up! I'm truly excited for the months ahead and the women I get to experience all these exciting moments with!
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WILL YOU JOIN ME?! I'm only looking for 5 ladies (mom's or not) ready to find and live the best versions of themselves yet! I've done it once and I'll do it again and I'd love to share all my tools, tricks and knowledge with you! We will have everything to take hold of our goals next month and I'd love to experience all the amazing moments ahead with you! Simply click on the link in my bio, and lets chat! As long as you are in the U.S or Canada, we can ROCK this journey together!
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@heatherannpettit #transformationafterbaby #throwbackthursday #tbtmoment
Mommin Monday with a little baking, mimosas, masterminding.
It really just hit me how thankful I am for the life I am living! I remember when I became a mom how I wanted to be home with my kids more, and when they started school I wanted to work 9-2 so I was there in the morning and after school. I wanted to be able to cook them dinner and be my own version of #bettyhomemaker I wanted to be the support that my husband needed at home so he could work and not worry about the house duties #callmeoldfashioned
So I may have started my day in a bleh mood but when I took a step back and realized how lucky I am to live this life, to do ALL the things I wanted to do as a mom, it truly brought a smile to my face. I mean it also could have been the mimosa and cinnamon roll that helped as well
Summer fun?
Super impressed and LOVING the tankini set from Athleta! I have never invested in a nice, well made suit, and now that baby makin' is done, but not still ready to rock a two piece, this mixture of fitness and swim is speaking to me!❤️☺️. The top is reversible and the pop of color on the bottom is perfect. Athleta is created to embrace the female shape, no matter what shape, and every piece I've invested in from there has made me feel amazeballs.☺️ What is your favorite swim shop?!
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@heatherannpettit @athleta #athletamom #swimwear #momofgirls #newmommiesclub #bbgmomover30 #bodyafterbabies #postbabybody #4monthspostpartum #sahmomma #focust25results #postpartumbody #toddlermom #fitafterthirty #fitaftertwo #csectionmomsarestrong #breastfeedingmomma #ppdsurvivorsclub #hotmessexpress #christianmom #motherhoodinspired #tiucommunity #thisismotherhood #mothersofdaughters #mombunconfessions #afterbabybounceback #babyafter30 #afterbabyworkout #girlmomx2 #targetmommy
I am not staying fit because I need to be skinny. I am staying fit because I need to be strong. ...and because I have 2 kids. ...and because it's my mental release. ...and it's my boost of energy when I feel I have none. ...OH! and because THIS is the only time I have to myself each day.
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