List of the most popular hashtags for theme #AUTHENTICLIVING

Happy Friday! I’m always mixing it up but here’s a tonic recipe for you that I’ve been enjoying lately to help carry you into the weekend: . - coconut milk (or homemade cashew or non dairy milk or @malkorganics almond milk) gently warmed but not boiling - 1 scoop @designsforhealth chocolate flavored hydrolyzed beef protein powder (Trust me, it tastes better than it sounds. Hydrolyzed just means it’s more bioavailable, it’s not like chocolate flavored beef). Feel free to omit or sub plant protein of choice. - 1 tsp @ommushrooms cordyceps for energy, immunity and adrenals - 1 tsp ashwaganda for supporting the adrenals and nervous system - 1/2-1 tsp ginger for warming and supporting digestion - 1/2-1 tsp organic turmeric for anti inflammatory properties - 1-2 tsp organic raw cacao for antioxidants and the real deal chocolate flavor - 1 tsp organic Ceylon cinnamon for warming and balancing blood sugar - pinch of black pepper and Himalayan sea salt to better absorb that curcumin in the turmeric powder and salt to enhance flavors - a scoop of fat to feel satisfied and to keep that blood sugar even steven for hours (coconut butter, @adaptedfats coconut oil/ghee packet or cacao butter) - for added sweetness, depending on what your body tolerates, toss in a date, a spoonful of raw organic local honey or a few drops of @sweetleafstevia (my favorites are the hazelnut and vanilla flavors) . Blend and enjoy!

- - - Credit: @zero.waste.collective

Feeling pretty extra with my acai bowl right now where do I think I am, Bali?! ⁣ ⁣ I wish I was at the moment though, this Netherlands rain and cloud is getting me down ☁️☔⁣ ⁣ Please Mr weatherman, send us some sunshine then I can FINALLY release my summer wardrobe out into the streets of Leeuwarden ⁣ ⁣ How's the weather where you are? ⁣ ⁣ ⁣ ⁣ #beautifulmatters #instagood #picoftheday #thenetherlands #leeuwarden #our_everyday_moments #make_more_magic #holdthemoments #thesimpleeveryday #todaysgoodthing #thisjoyfulmoment #seeksimplicity #seeingthepretty #pursuewhatislovely #everysquareastory #petitejoys #darlingmovement #flashesofdelight #alifeofintention #authenticliving #createalifeyoulove #liveonpurpose #setyoursoulonfire #rainbowfeed #thisisholland #visitholland

You can be deeply certain, and slightly doubtful.⁣⠀ You can be scared, and really, really ready. ⁣⠀ You can be it all.⁣⠀ ⁣⠀ I used to crave knowing. Knowing the right answer, knowing the right career, knowing the right relationships. But I'm realizing it's really hard to welcome new possibility if you're fixated on knowing. And it can be challenging to nurture possibility if you resist change. For me, these past few months have been filled to the brim of change. Uncomfortable, uneasy, and uncertain. Filled with excitement while also bubbling with doubt. Ready for what's ahead, and also terrified for what's next. Through every new experience, new room, new conversation, and new person I meet, I'm learning to love every version of myself. Even the ones I have outgrown.⁣ No matter how much I "thought I knew."⁣⠀ ⁣⠀ In my last post I shared about a new series I was releasing this month that highlights the lowlights of my journey in creating @inhershoesmvmt. The not-so-sexy moments of choosing to create a social enterprise. This Sunday I'll be sharing my first confession as we lead up to InHerShoes's new IGTV Series called SUNDAY SCARIES: A CONFESSION SERIES that launches in June! ⁣This has been a labor of love for the IHS team and we can't wait to share it with you Swipe ➡️to catch a glimpse of some of my first thoughts from the series and click the link above to learn more about how you can get involved to help break the silence around life's lowlights. #CatalyzeCourage⁣

Moms should not be celebrated for just one day in a year‍♀️which is why we were SO EXCITED to partner with @miss_luckypony and a whole lot of other amazing SA brands for this post-mothersday comp!! Head on over to @miss_luckypony’s Gram to learn how you can stand a chance to #win ✨‍♀️(the prize is amaze-balls, by the way).

"7 billion smiles in the world and my favourite is yours." . Pic by @outdoorthrills_ . . #newzealand #nz #nzmustdo #destinationnz #purenewzealand #explorenz #newzealandfinds #waterfall #travel #ourcamplife #authenticliving #beautifuldestinations #outboundliving #campingvibes #vanlifers #lifeintheslowline #travelgram #vancrush #takemoreadventures #tinyliving #adventureanywhere #vanlifejournal #rollinghome #vanlife #vanlifeexplorers #travelcouples #campingcollective #djiglobal #vanlifediaries #lifeofadventure

The feeling you get when you realize summer is finally here ✨

I can’t wait to see these peonies out in full flower. It’s the first time I have bought them as a cut flower. So lucky to have a local grower who sells at a nearby weekly market. #peonies #locallygrown #norfolklife #homeandgarden #floraldecor #myhousebeautiful #seeingthepretty #underthefloralspell #countryhome #countrydecor #countrycottage #myhome2inspire #cottagechic #myconsideredhome #flowersmakemehappy #botanicalpickmeup #embracingtheseasons #simplestyling #justbefloral #quietplace #authenticliving #seasonspoetry #imperfectlyperfect #interiormilk #makehomematter

You were born with the ability to change someone's life - don't ever waste it. @factgoods