List of the most popular hashtags for theme #BETHEBREATH

{A Book/Week ~ Book 41: pg 18} "Be the flow of air that cascades into your lungs. Be the movement of your rib cage. Be the diaphragm as it expands downwards with the in-breath and releases upwards with the out-breath. If you merge your awareness with your experience in this way, it will have a tremendous effect. We are too often passive spectators of life. Through this meditation you learn to become one with what is happening, to be in the flow of your life in an aware way." ~Vessantara "The Breath" #vessantara #breath #breathe #meditation #reducedistance #bethebreath #flow #air #lungs #movement #diaphragm #expand #merge #awareness #becomeone #aware

#mindful #mindfulness #mindfullness #mindfulmeditation #mindfulyoga #mindfulbreathing #breath #breathing #thebreath #deepbreathing #breathingdeep #consciousbreathing #consciousbreath #breathwork #holotropicbreathwork #deepbreath #takeadeepbreath #deepbreaths #takedeepbreaths #bethebreath #focusonthebreath #stressrelief #stressreliever #rest #relax #selflove #selflovequotes #selfcare #recharge #breatheasy

“You can be the ripest, juiciest peach in the world, and there's still going to be somebody who hates peaches.” —Dita Von Teese

#HumbleTutorial Day 30 (Feb 21st) #HumbleAsana - Savasana//Corpse Pose. Day 30 lands in Mousse's 3rd Birthday !! Savasana, the final resting posture of the practice. B.K.S. Iyengar suggests a 5 minute savasana per 30 minutes of practice. It truly is the most important posture of the practice and should not be skipped. Your body is able to soak in your practice at a deep cellular level, as well as offering stillness to the mind and body. Thank YOU for participating in #HumbleAsana and for the continued IG support! I appreciate each of you and LOVE seeing your photos. Winners will be announced Friday, February 28th. The next #HumbleAsana begins Sunday, March 9th (as always, I will post the night before). Check my feed for details. Lastly, I am co-leading #unleashtherebelwithin that begins on March 1st. You are welcome to participate in BOTH. Have a great night.

"Have no fear of perfection, you'll never reach it" Opening my heart to new experiences, growth and change. #letgo #faith #SunKissedYogi @jennifermartinyoga @robinmartinyoga @angelakukhahn @seanphelpslife @athleticgreens @rebelaffair @eastonwestapparel

I ❤️ my #gratitude

LOVE IS UNCONDITIONAL (fear is conditional) LOVE IS STRONG (fear is weak) LOVE RELEASES (fear obligates) LOVE SURRENDERS (fear binds) LOVE IS HONEST (fear is deceitful) LOVE TRUSTS (fear suspects) LOVE ALLOWS (fear dictates) LOVE GIVES (fear resists) LOVE FORGIVES (fear blames) LOVE IS COMPASSIONATE (fear pities) LOVE CHOOSES (fear avoids) LOVE IS KIND (fear is angry) LOVE IGNITES (fear incites) LOVE EMBRACES (fear repudiates) LOVE CREATES (fear negates) LOVE HEALS (fear hurts) LOVE IS MAGIC (fear is superstitious) LOVE ENERGIZES (fear saps) LOVE IS AN ELIXIR (fear is a poison) LOVE INSPIRES (fear worries) LOVE DESIRES (fear Joneses) LOVE IS PATIENT (fear is nervous) LOVE IS BRAVE (fear is afraid) LOVE IS RELAXED (fear is pressured) LOVE IS BLIND (fear is judgmental) LOVE RESPECTS (fear disregards) LOVE ACCEPTS (fear rejects) LOVE DREAMS (fear schemes) LOVE WANTS TO PLAY (fear needs to control) LOVE ENJOYS (fear suffers) LOVE FREES (fear imprisons) LOVE BELIEVES (fear deceives) LOVE “WANTS” (fear “needs”) - From tinybuddha.com Thank you @bethebreath for this fantabulous mug and mantra.

Intention: Breathe in, Present Moment. Breathe out, Wonderful Moment. Day 3 #OMfortheSoul - Gomu (I opted for Reverse Namaskar instead of Archer Arms). Thank you hosts: @kimreg07 @_childoftheuniversee @guramrit_k And sponsors: @jeannevergerjewelry @mybohemiajewelry @superlovetees @zaralalaluna @jo_west @initforthelove @flower__child

There is nothing like Italian espresso. #inlove #espresso #ontherun #treepose #yoga #yogaeverywhere #coffeeyogaholic #peace #coffee #Italy #yogainRome #smile #sunnies #stopdropandyoga #travel #wanderlust #latergram