betteringme health healthybody loveyourself selfcare selfimprovement weightlossjourney bariatric bariatricsurgery beforeandafter betteringmyself gastricsleeve healthierlife healthierme healthy healthyeating healthylifestyle livactive livinfused newlife newme obesity pureed pureedfoods recovery sleeved transformation verticalsleevegastrectomy vsgcommunity vscovietnam
Repost from @diving_in_stilettos_first using @RepostRegramApp - My presence is enough!
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No more dimming your light because others think you’re too bright. Pass out shades and shine brighter ♀️
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Thank you @alonzo_todd for sharing this with me
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#iyanlavanzant #iyanlafixmylife #worthy #youarenough #yourpresenceisenough #betteringme #rehabtime #knowwhoyouare #selflove #investinginyourself #learningaboutyourself #selfcare #focusonyourself #flawsome #youarebeautiful #gogentle #selflove #betruetoyourself #loveyourself #beautiful #SelfLoveIsNow #lifeadvice #selfcare #loveyourselffirst #acceptyourself #embracewhoyouare #embraceyourself #selfloveclub #bewhoyouare
One of my goals this year, this time around is not only to set the goal but to take the steps that include action to get me there! What’s your 2019 goals?
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#quotestoremember #quotestoinspire #quotesforlife #thelawofattraction #thelawofattractionquotes #myweightloss #myweightlossjourney #myweightloss2019 #betteringmyself #betteringme #livinglifetothefullest #goalsetting #whatsyourgoal #gettingfitjourney #myjourneytohealth #myjourneytofit #myaccountability #myhappy #happywords #wordstoremember #wordstoinspire #wordstoliveby #momjourney #myfitnessjourney #myfitnessjournal #thisislife #journeytobrandy
“You take this health thing too series”
Why THE heck would I only start giving a about my health when I end up diagnosed with a chronic illness?
Be proactive. Start taking your health serious before you have to pay for it later
Who’s with me ♀️
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. #healthisaninvestment#empowerothers#nourishyourself#caloriecounting#sugardetox#betteringme#guthealing#gymlife#goaldiggers#liftlikeagirl#bodypositive#selflove#girlbosstribe#fatlossdiary#dontgiveup#fatloss#selfimprovement#dieting##ditchthediet#naturelovers#stronginfaith#womenfashion#coffeeaddict#holistic#healthyhabits#healthyeah#abworkout#healthmatters
Too many Weird facts about me .
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1.I’m the weirdest/funniest/most playful person I know
2.I’m a hippie at heart
3.I couldn’t stay the night at anyone’s house from age 7-14 bc I got home sick
4.I’m a navy wife and got married at 19
5.I’m obsessed with holistic health/biohacking/Non toxic everything
6.I was homeschooled until 8th grade.. going to public school was traumatic at first
7.My husband and I grew up 20 minutes away from each other, then ended up meeting senior year where we both ended up moving 4 hours away (fate)
8.I’m the baby of 5 (3 half siblings 1 full)
9.I thrive in warm weather + by the water
10.I’m not a picky eater but I hate olives and most seafood
11.I would be content dropping everything and going to live off the land
12.I’m a personal development/human psychology/podcast listening nerd
13.I’ve showered in flip flops since I was 11 because I’m paranoid about feet
14.I’ve never felt like I “fit in” with any group of friends
15.I think about things WAY too deeply (meaning of life, death, nature, etc.)
16.I’m more introverted than extroverted but I can be either if need be
17.I am SUPER sensitive to smells and my environment(like super sensitive)
18.I used to have to rinse my cup out 3 times before I drank out of it and smell hand soap before I washed my hands everywhere
19.I always feel like I have to hide my weird side until I get to know someone
20.God is #1 in my life
21.I believe we are spiritual beings living a human experience and we have everything we need to live healthy lives w/o drugs
22.I have 2 middle names
What’s a fun/weird fact about you?!
Repost from @spreading_positivity24 using @RepostRegramApp - Repost from @therealupdate100 using @RepostRegramApp - Today on #GirlChat, Tamera shares how people can change if they truly want too. Do you agree? #change #lifelessons #rehabtime #thereal #therealthursday #therealdaytime #change #betteringme #peoplechange #tameramowry #tameramowryhousley #recovery
when it really hurts — just remember; No Struggle = No Progress ‼️ Fail Forward // Me vs Mediocre... #MotivationMonday
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#Werk #Goals #Vision #Process #Belief #Training #Progression #NoPain #NoGain #StriveForGreatness #BetteringMe #BoxPushes #Weighted #Strength #GirlsWhoLift #Train #Work PC: @vee_zee_fitlife83 @bettereverydayorlando @nike @spri
In honor of CORE DE FORCE being launched in beachbody, we whipped out the boxing gloves for some shots!! I'm too pumped!!!!! ****if you're interested check out the new program by clicking the link below and let me know if you're interested!! It's killer
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https://www.teambeachbody.com/teambeachbodyblog/fitness/core-de-force-is-now-available?ICID=CT_BLOG_CDF_AVAILABLE
Sometimes you just need a fresh start. New beginning, Clean slate. Just get rid of everything going wrong and make it go right. Sometimes u just gotta delete a number, Color your hair, Quit your job, purge all the negative things and focus on the positive. Life's too short.
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#ChooseHappy #Workingonme #Betteringme #Loveyourself #Gettingwhereiwannabe #Weirdflexbutohwell #healthylifestyle #Livingbetter #Livingforme #smilealways #Freshair #memyselfandi #FilledwithPossiblities #andpotential #lovethelifeulive #livesimple #stressfree #babydontsettle #Donediditall