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Lots of personal bests today!
Starting with 190kg x1r x3s for smooth deadlifts.
Safety Squat Bar, 35cm Box Squats, 2 sec pauses. 112.5kg x3r x3s. (Video in comments). Farmers Walks at 85kg per hand, 15m x2 lengths (enforced by a car wanting to pass by ). (Video in comments). Super Yoke at 200kg x15m x2 runs. (Video in comments). Great confidence builders for upcoming competitive plans in Powerlifting and Strongman.
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When the members at Thatchams premier gym want something of course we go the extra mile to make it happen ...
“Hit Yourself Fit “ coming soon #bodybionicnutrition #newbury #thatcham #thatchammums #westberkshire #newburyfitness #boxing #boxingtraining #boxingworkout #boxing #boxinggloves #boxinggirl #boxinghype #boxingdrills #boxinglifestyle #boxinglife #boxingfamily #boxinggym #boxingnews #boxingworkout #boxingworkouts
This has to be my all time favourite flavour “ Jaffa cake “ Protein it doesn’t get much better when mixed into 150 g of oats ...
Available in handy 907g pouches ,and only just over a single grm of sugar per 30 g serving .
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Just got this in the post today .
Here’s to a busy 2019 and seeing / supporting lots of clients and friends on their journeys of prep / competing ...
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A bar is not just a bar when it comes to performance .
With the right equipment we can all push that bit harder in the gym / completion or on stage .
So make sure you get your hands on quality kit at the gym you pay money to train at .
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When you want to get in shape and need a kick up the Ass ...
There’s always something that can help you get in that little bit better condition with Bodybionics #bodybionicnutrition #teambodybionic #fatburner #fatburners #ultimatefatburner #raspberryketones #ketones #raspberryketone #cla #safflower #saffloweroil #burnfat #burnfatburn #shreds #shredded #shredding
Our best selling “ Fat burners “ are back in stock and only £22.99 so hurry up and get a bargain......
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When something is this effective and tastes this good .
Diet protein with ( Cla , green tea + açai berry ) from Bodybionics.
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