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Natalie crushed it while I felt like I got my ass handed to me on this #ChristmasEve #LegDay workout while rocking our festive @riseabovefitness holiday shirts! #NoRest #CrushingChristmasEve #SweatingForRevolverMagazine #FitFam #Vegas #BodysportFitnessCenter #CouplesThatLiftTogetherAreStrongEnoughToKnockEachOtherOut #ShitYesSon
I used to spin 32 hoops all at once daily. Today I only spin 1. Moral here is: Sometimes your circle decreases in size, but increases in value!
Join me today at 10am for another #GetHooping fitness class at #BodySportFitnessCenter #hulahoopfitness #hulahoop #hulahooping #hoopfitness #hulahoops #groupfitness #fitnessinstructor #bodysportfitnesscenter
Here is another peak from last night's photoshoot w/ @melgvegas. When my photographer sent this to me the first question was 'how much editing was done to make me look like that?!'. Her response 'I edited the lighting but that's you!'. I was left feeling, well, completely shocked!
I feel like, especially for woman, we strive to be 'body flawless'. We often pick ourselves apart and tear ourselves down. I did it for so many years I was left with an eating disorder I had no clue I had and a severe case of body dysmorphia. I fought tooth and nail to figure out how to the best version of me. Fought to figure out how to look in the mirror and see truth in my reflection. Unfortunately, my body dysmorphia may never go away but after trusting the path of education I embarked on a journey that I can clearly see now I have 'made it'. Thank you to my certifications in personal training and nutrition. Along with the army that has helped me reach every goal I could dream of, my amazing family! @kingmandancefactory. My husband for wrangling me back into gym life when he could see me giving up. @yuliafitness and Val for changing the game for me. Without that chemistry, without their love and support I would've never continued with signs of success... they restored that in me. And of course the one who changed EVERYTHING for me @teamdees702. I owe you all so much .
Everyone is led down an amazing path they can 'only dream of' and everyone has a support system surrounding them to get them there. It's just a matter of trusting, believing, having faith in the process... and GETTING EDUCATED!!! This is all staring you in the face it's just up to us to find a way to open our eyes and make it happen! We can become who we dream of. And that's not just image, that's in every aspect of life! Never give up... on anything. Keep dreaming, keep pushing forward. Success is in your hands... never give up
#fitnessphotography #bodysportfitnesscenter #cityathleticclub #lvac #personaltrainer #nutrionist #passion #gym #fitness #fitnessmotivation #fitfam #gymlife
My sister @melgvegas is an absolutely amazing photographer. Beyond happy with this last photoshoot we did inside @bodysportpersonaltraining. Can't wait for the next one! #bodysportfitnesscenter #hardwork #fitnessmodel #fitnessphotography #fitfam #personaltrainer #nutrionist #bikinifit #bikinicompetitor #cityathleticclub #lvac #healthylifestyle #model #transformationtuesday #gym #gymlife
It's moments like this when you stumble across a pic of this amazing body and think 'wait... holy crap! I think that's me!!' Gotta say this pic makes me feel proud!
I'm in peak week and only have 6 days before I hit the stage conquering the biggest struggle to compete yet. After seeing that... I say, bring it on!
All this competing as made me a better, stronger more focused woman. I've learned more about my self in such a short period of time then I ever have before and I am so grateful for that! Can't wait to see what the next 3 comps bring... and the 3 after that...
#bikinimodel #bikinicompetitor #npcbikini #cac #lvac #bodysportfitnesscenter #glutes #abs #nevergiveup #keeppushing #keepfighting #strongwomen #fitmodel #FitSpo #teamdees702 #fitfam