List of the most popular hashtags for theme #BOSTONWELLNESS

24 NO MO’ in one hour ✨ Celebrating another year of life! 25 things things I’ve learned in 25 years will be up on the blog tomorrow morning.

Time is energy and energy is time and part of my decision to jump with two feet into the entrepreneurial life was to create more time so I have space for MORE. Instead of focusing on being productive I want to be proACTIVE with my time.⁣ ⁣ More energy for me so that I can give back to my tribe, more time to create and be creative, and more time to appreciate ⁣ ⁣ In addition to last night’s IG live, I want to continue sharing with you hacks that have helped me on my journey, so up on the blog today how @katenorthrup’s book #DoLess gave me some really amazing tools to squeeze the most out of life instead of let the days go by without actually remembering what you did Been there with you too!⁣ ⁣ Don’t you want to do less and still get more Comment below on things in your daily routine that you feel are time wasters or time expanders ⁣ ⁣ #doless #dolessexperiment #timeismoney #selfcare #wellness #wellnessblog #wellnessjourney #boston #bostonwellness #bostonhealthcoach #wellnesscoach #intuitivewellnesscoach #bossbabe #beyourownboss #beachbum #manifestation

Amazing night celebrating Boston’s Best with @bostonmagazine!!! We’re so honored to be among such inspiring and passionate people in this great city. Thank you again to all of you who voted us ‘Best Yoga Studio’ and making us the 2019 winners of the “Best of Boston Readers Poll.” We would be nothing without our incredible teachers, staff, students and community and we’re beyond grateful for your continued love and support. ... Our deepest gratitude. We love you guys! ❤️ . #northendyoga @alicia_orr22 @alemiele3 #bestofboston2019 #bostonmagazine #bostonwellness #bostonyoga #bostonyogi #community @bostonashtangashala

The few weeks before a baby arrives. Full of excitement, exhaustion, anticipation. My mantra: SLOW DOWN AND ENJOY. The last few weeks of this literal attachment is so sweet and special ❤️ . APPOINTMENTS with this mama @stefaniefinocchiodurham are still avail the next few weeks. Get in now before she’s off for a couple weeks. Message/ email for open times next week. . . . . . . #bostonwellness #acupuncture #acupunctureworks #acupuncturist #pregnancy #pregnant #iamwellandgood #mindfulness #mindbodygreen #wellboston #eastboston #healthyliving #reverema #winthropma #pregnancyjourney

keeping the holiday weekend vibes going on this lovely monday night ❣️no better teacher, location and crew to sweat and dance it out with @bootybybrabants #classhoppers

Try not to stress about something that may NOT happen. ❤️ _______________________________________________ Regram love @lucialitman #360Wellness #PeaceOfMind #Positivity #MentalHealth

Easier said than done, but so worth it when you can recognize that your worries aren’t serving you and you redirect your attention elsewhere. . One study on this concept showed that “85% of what subjects worried about never happened, and with the 15% that did happen, 79% of subjects discovered either they could handle the difficulty better than expected, or the difficulty taught them a lesson worth learning.” . What’s one worry you can let go of this week? #mindfulnesspractice #wellnesswednesdays

Happy Friday, friends. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This week was filled simultaneously with a lot of activity and a lot of reflection for me, inspired especially by my birthday, #nationalwomenshealthweek and #mentalhealthawarenessmonth ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A few simple takeaways: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Be nice to yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. Be nice to others. (Spoiler alert: we’re all going through something and we need each other) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3. Trust your instincts. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4. Advocate for yourself and for your needs. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5. Slow down. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Any of these resonate? I’d love to hear below. xo. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀

‍♀️ • • happy Sunday!