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@metalparkour_shahrake18 @moslem.nana61 @majid_flip @alirezadonyadide.icy @bahman_vaghfi نميخواستم اين كليپ رو بزارم ولى به درخواست بعضى دوستان احترام گذاشتيمو،گذاشتيمبخشى از خاطرات عسلويه#parkour #parkourfail #rooftop #roof #freeruning #runer #style #calesthenicsworkout #gta #calesthenics #life #pazargad #وحيد_وقفى_مربى_رسمى_فدراسيون_امادگى_جسمانى
Two Fingers Muscle Up
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: @luqy.m
Thanks for your support : @herry_setiawn
@baharrisqi @bayuboyka
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Freestyle
@workout_fam_ @moroccan_beasts @best_freestyle_combos @calisthenics_best @arabcalisthenics @beast_of_static
@strong_athletes_sw
@big4313
@360camp
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Fitness advice 3/3 - Its all about the balance! Having the right balance between ,️♀️ and ♂️ workouts, is the secret of success and will let your muscles gain! Doing the same workouts/ exercises/ repeats won’t take you to the next level, that’s why you always have to change your exercises and sets/ repeats after 4,5 weeks to challenge your body. It’s also very important to give your body some rest - one or two times a week you should relax and chill. Get ready for the summer guys ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#gym #gymmotivation #gymlife #fitnessadvice #fitnessadvices
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