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Concluding part of time and stress management...
#6 Timebox
Timeboxing is where you restrict a task or project to a certain amount of time and then move on to a different task once the time is up. I do this a lot running my multiple ventures (nutrition coaching, fashion venture, volunteering,vocational training for kids etc)
This strategy will help you to focus on one particular task and work out at the end exactly how much time you have spent on it – especially good if you bill per hour.
It also means you don’t lose track of time when you get involved in a project. Make sure you set a timer to go off when your time is up so that you’re strict about sticking to the limit you set @Jisolasesanaina is one expert I respect in this regard. Her mastery of time boxing is phenomenal. .
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#7 Balance your time
All work and no play isn’t good for anyone. If you spend too much time working you’ll be shattered and risk burning out. You’d still have to stay off the work for the wrong reasons.
Set yourself a better work-life balance where possible so that you arrive at work refreshed and ready to go, rather than not really awake until afternoon!
Healthy lifestyle and routines will help you to be healthier, happier and more productive.
You’ll be less stressed with the amount of work you have to do, just try these tips. .
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What are your top tips for managing time and stress? Are there any on this list that you would try soon? Pls share your views below #businessmeeting #boardmeeting #brandbosseve #lunchmeeting #salesmeeting #conferencemeeting #workingmum #businesslife #jisolabrandboss #worklifebalance #meetingsallday #naijabossbabe #morningmeeting #lekkimum #lagosmum #stressdetox
I love bringing color into the stark engineer conference room. #conferencemeeting #conferenceroomsofig
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