List of the most popular hashtags for theme #CURESTIGMA

Dr. Christina (@dr.christina_): "As a society, we need to stop romanticizing mental health conditions. . We have to stop perpetuating this idea that mental illness is somehow a desirable characteristic or trait that people should aspire to have. . The prettification of mental health conditions misrepresents and further invalidates what millions of people struggle with each and every day. . So here is your reminder that mental health conditions are NOT trendy, cute, glamorous or poetic. . Thank you for attending my Ted Talk. " . ↟↡ #therapyiscool A Mental Health Action Campaign www.hashtagtherapyiscool.com ↟↡ #mentalhealth #health #wellness #mentalillness #depression #anxiety #eatingdisorder #trauma #addiction #suicideprevention #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mentalhealthadvocate #mentalhealthstigma #stigmafree #curestigma #endthestigma #stopthestigma #therapy #counseling #treatment #recovery #healing #support #psychology #mentalhealthactioncampaign @hashtagtherapyiscool

Depression is quiet . Follow @depressed_monkey3 for more . . . .
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. #headachefree #mentalhealthcare #depressionrelief #curestigma #anxietymanagement #depressionfighter #anxietyreliever #worthyoflove #endthestigmaofmentalhealth #depressionwarrior #depressionsupport #stigmafighter #fightforyou #traumarecovery #mentalhealthstigma #anxietyproblems #depressionhelp #mentalillnessrecovery #selfcareisntselfish #copingskills #depressionisreal #mentalhealthsupport #anxietysupport #fightforlife #youareimportant #itsokaynottobeokay #breakthestigma #faceyourfears

Overthinking is one of the leading causes of anxiety, . What if I fail What if he doesn’t like me What if I get rejected Do I really look fat in these clothes . Many times just saying fuck it and going for it, even though stressful on the moment (for the first second) frees you of the anxiety down the line, now the action is done, and just wait to see what happens . A good way to practice this is cliff jumping on water, when you’re at the top you’re mind is coming up with all the excuses not to do it, but once you execute, and see what you did, your confidence soars . Do you agree ? . Follow @depressed_monkey3 for more

In case you weren't following us in 2018, it really is OK! . : @hearttoheartcounseling . ___ #MinorityMentalHealth #MinorityMentalHealthAwareness #MindMatters #HealthyMind #MindWellness #NoShame #MentalHealthMatters #MentalHealthIsHealth #CopingStrategies #CopingSkills #MentalHealthEducation #BlackTherapist #SocialWork #BlackMentalHealth #Healing #Coping #CureStigma #LetsTalk #StartTheConversation #SelfLove #SelfCare #BlackSocialWorkers #MentalWellness #MentalStrength #MentallyTrill #MentalHealthAwareness #MentalIllnessAwareness #SuicidePrevention #YouMatter #YouAreNotAlone

LET GO & GROW Why do we hold on so tightly to past mishaps? Sometimes the mind clings to times that are not easy to understand, and sometimes the heart clings to times we were not our authentic selves. Sometimes we try to hold ourselves accountable for veering from our path. In fear of repeating the same error, we keenly recall our mistakes. In some instances, this can mutate into an unhealthy obsession that weighs us down from healing. Stop blaming yourself for what you did not know. No more could have, would have or should have. Shift that energy into self-forgiveness. ⭐️Reflect on what happened in the past. ⭐️Remind yourself that no one is perfect. ⭐️Note both the aspects that went well and room for growth ⭐️Take accountability for your actions ⭐️Make genuine amend with yourself/others ⭐️Consider how this would be different in the future with your new knowledge. ⭐️Uphold your self-respect by using what you have learned to help in the future. For more practical guidance on self-kindness & self-forgiveness check out #theselfloveworkbook . . . . #mentalhealthhack #mentahealthtip #selflovesaturday #selflove #selfkindness #selfforgiveness #selfcaresaturday #selflovematters #selflovequotes #mentalhealthsupport #mentalwellness #mentalwellbeing #mentalhealthgrowth #mentalhealthhelp #anxietyhelp #anxietysupport #mentalhealthcounseling #mentalhealthblogger #mentalhealthmatters #curestigma #positivethinking #healthythoughts #healthymindset #perspectivematters #copingskills #counselorshelp @americancounselingassociation

LIFE-CHANGING TACT ⭐️ Perspective is power. In moments in which we are feeling mentally unwell, our view tends to become narrow. We are more likely to become hyper-focused and obsess about the what’s wrong. Negativity breeds negativity. Before we know it, we can find ourselves spiraling into a pit of despair. How can we escape? You don’t have to ignore your current view, just shift your focus. When you recognize you have slumped into this place, follow the light. Use memories from your best days to help broaden your perspective and brighten your mood. ☀️ . . . #mentalhealthmonday #mentalhealthhack #mentahealthtip #mentalhealthsupport #mentalwellness #mentalwellbeing #mentalhealthgrowth #mentalhealthhelp #anxietyhelp #anxietysupport #mentalhealthcounseling #mentalhealthblogger #mentalhealthmatters #curestigma #positivethinking #healthythoughts #healthymindset #perspectivematters #copingskills #counselorshelp @americancounselingassociation

That’s a real sad story, unfortunately it’s far too often true... . .
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. #itsokaynottobeokay #breakthestigma #faceyourfears #mentalhealth #mentalhealthawareness #depressionrelief #curestigma #anxietymanagement #depressionfighter #anxietyreliever #worthyoflove #endthestigmaofmentalhealth #depressionwarrior #depressionsupport #stigmafighter #fightforyou #traumarecovery #mentalhealthstigma #anxietyproblems #depressionhelp #mentalillnessrecovery #selfcareisntselfish #copingskills #depressionisreal #mentalhealthsupport #anxietysupport #fightforlife #youareimportant

Mental illness isn't an imaginary "thing" and it's as real as a heart attack friends. . The word drowning could be used both literally and figuratively as for some, anxiety can fill up their lungs to the point of suffocation. So as we try to #CureStigma be mindful of words and phrases such as "it's all in your head" . #Repost @passion8therapists

Words by JK Rowling I totally agree with her on that, what about you ? . follow @depressed_monkey3 for more . .
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. #itsokaynottobeokay #breakthestigma #faceyourfears #mentalhealth #mentalhealthawareness #depressionrelief #curestigma #anxietymanagement #depressionfighter #anxietyreliever #worthyoflove #endthestigmaofmentalhealth #depressionwarrior #depressionsupport #stigmafighter #fightforyou #traumarecovery #mentalhealthstigma #anxietyproblems #depressionhelp #mentalillnessrecovery #selfcareisntselfish #copingskills #depressionisreal #mentalhealthsupport #anxietysupport #fightforlife #youareimportant