List of the most popular hashtags for theme #ENDSTIGMA

————————————————. - If you need immediate support, visit your closest crisis center or call 1-800-273-TALK (8255) to talk with a trained counselor. ————————————————#blackmentalhealth #blacktherapist #selfcare #selflove #picoftheday #loveyourself #trusttheprocess #trauma #therapy #therapyforblackgirls #mysisterskeeper #endstigma #traumatherapist #healing #itsallaboutyou #resilience #strength #survivor #mentalhealthawareness #sankofahealingstudio #criminaljusticereform ————————————————

Hey Black Queen! I see YOU, I hear YOU, and YOUR pain is VALID. You face unique challenges in a society that often fails to recognize your beauty, your talents, and your passions: micro-aggressions, dismissive environments, and expectations to be twice as good. Despite all of that, love your-self unapologetically! Hold your head up high because you can’t see your future looking down. So adjust your crown and look to the horizon. ————————————————- A therapist is a great resource for times when life experiences become too overwhelming. If you need immediate mental health support, visit your closest crisis center or call 1-800-273-TALK (8255) to talk with a trained counselor.————————————————#blackmentalhealth #blacktherapist #selfcare #selflove #picoftheday #loveyourself #trusttheprocess #trauma #traumatherapist #healing #affirmations #resilience #strength #survivor #mentalhealthawareness #sankofahealingstudio #emotionalintelligence #emotion #believeinyourself #mysisterskeeper #endstigma #cantstopwontstop #iamenough #therapyforblackgirls #therapy #endstigma #criminaljusticereform #melaninmagic #blackisbeautiful #melaninpoppin #melanin ————————————————

Mental illness affects us all. There is no face to mental illness no matter the creed, color or economic position. So thankful to have the opportunity to speak with @foxla about the courageous decision @tarajiphenson made in divulging her issues with depression and anxiety and what people of color can do to help erase stigma. My upcoming @amistadbooks @harpercollinsus book will be addressing this and more! Preorder info coming soon Link to my interview in stories #psychiatry #mentalhealthawareness #representationmatters #blackdoctors #blackfemaledoctors #married2medla

When I am really struggling I think about all the other people who are struggling. People with racing hearts, intrusive thoughts, tears that won't come or won't stop. People in silence or cracking a joke that doesn't come from a place of home. We are so many and we are so strong. We are not our illnesses/disorders/conditions/addictions. We are so much more. ♡ #wearestrongertogether #youarenotalone #invisibleillness

Toni Aswegan, LMHC, RYT (@therapywithtoni): "WORDS MATTER! Changing the casual words you use around mental health can help fight stigma in big ways. ▪︎ Instead of saying: "He is crazy/insane/psycho!" Well...just don't. This is insensitive, derogatory and not okay. ▪︎ Instead of saying: "She committed suicide" Say: "She died by suicide." There is a history of criminalization of mental health conditions and suicide, and saying "committed" subtly perpetuates the idea that it is a crime or a sin, and can add to stigma. ▪︎ Instead of saying: "They're so bipolar!" Or "I'm so OCD!" Or, "That gave my PTSD." Say what you mean. If you don't have the diagnosis, don't say it. Instead, be precise with your language and describe how you are feeling or acting. Don't use diagnoses as shorrcuts. Using diagnoses in a casual, colloquial manner minimizes the seriousness of these very real conditions. ▪︎ Let's fight stigma together, friends. It's bullshit." #endstigma #mentalhealthawarenessmonth #wordsmatter #twsuicidemention

#mindful #mindfulness #selfcare #selfcareisntselfish #selflove #selfacceptance #wecandohardthings #bekindtoyourself #spiritualintelligence #allvibesareokay #personalgrowth #personaldevelopment #positivethinking #vibratehigher #recoverywarrior #mentalhealthawareness #depressionawareness #anxietyawareness #bipolardisorderawareness #cptsd #traumasurvivor #traumarecovery #mentalhealthadvocate #inspiration #motivation #itsokaynottobeokay #suicideprevention #1in5 #endstigma #nostigma

Depression isn't always visible, people can look happy on the outside and feel depressed on the inside, it doesn't mean they suffer any less. People with depression are encouraged to go out, dress up and find things to be grateful for, It's part of the healing. Comments like 'she dressed up, so she is not depressed' do not help, and on the other side of the coin people say 'get dressed up so you feel less depressed'. I know mental illness is very hard to understand, but try not to judge, try to keep an open mind, educate yourself and tell people when they are stigmatizing. Cause even the best psychologist and brain specialists don't fully know how depression works, so how can we? some advice, don't judge, give an opinion or advice, unless asked. Please like and save this post if you want to see my posts appear on your time line ❤️

What about you, do you have issues related to your self esteem ?

Don't be an iceberg. Don't hide what's underneath. Its highly likely that one day a titanic (like grief, shock, a break up, redundancy, over work, etc) will crash into you and it'll all come to the surface anyway. The best way to begin? Start a conversation. #MentalHealthAwarenessMonth Image: @steinbergdrawscartoons #TheLightHouse #lighthousearabia #TLH #endstigma #brave #talk #sunday #ramadan #mentalhealth #psychology #dubai