beatyesterday conditioning dailydoseddiscomfort doitfordan endurance exercise fitness functionaltraining garmin health keepittogether kitbrix mentalhealth mentaltoughness mindset motivation positivity strength zeronegativity cardio compex cycling running swimming trekbikes triathlon underarmour weightlifting mentaltoughness
Not listened to this in a long time
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Getting back into the swing of things
#gym #exercise #fitness #health #weightlifting #cardio #running #swimming #cycling #triathlon #zeronegativity #ocr #doitfordan #kitbrix #keepittogether #garmin #beatyesterday #compex #trekbikes #underarmour #strength #mindset #mentalhealth #positivity #mentaltoughness #conditioning #functionaltraining #endurance #motivation #dailydoseddiscomfort
Bench built and ready to go. Just waiting for more pieces to arrive to build the power cage
#gym #exercise #fitness #health #weightlifting #cardio #running #swimming #cycling #triathlon #zeronegativity #ocr #doitfordan #kitbrix #keepittogether #garmin #beatyesterday #compex #trekbikes #underarmour #strength #mindset #mentalhealth #positivity #mentaltoughness #conditioning #functionaltraining #endurance #motivation #dailydoseddiscomfort
Getting back to it today. Walk at lunchtime to get some fresh air and exercise
#gym #exercise #fitness #health #weightlifting #cardio #running #swimming #cycling #triathlon #zeronegativity #ocr #doitfordan #kitbrix #keepittogether #garmin #beatyesterday #compex #trekbikes #underarmour #strength #mindset #mentalhealth #positivity #mentaltoughness #conditioning #functionaltraining #endurance #motivation #dailydoseddiscomfort
The road to success. Out again tonight for another long walk to get my steps in. After last week I’m easing my way back into it. Today is the first day of getting things back on track and getting ready for the first challenge of the year
#gym #exercise #fitness #health #weightlifting #cardio #running #swimming #cycling #triathlon #zeronegativity #ocr #doitfordan #kitbrix #keepittogether #garmin #beatyesterday #compex #trekbikes #underarmour #strength #mindset #mentalhealth #positivity #mentaltoughness #conditioning #functionaltraining #endurance #motivation #dailydoseddiscomfort
Morning walk with Daniel. It’s going to be a lovely day
#gym #exercise #fitness #health #weightlifting #cardio #running #swimming #cycling #triathlon #zeronegativity #ocr #doitfordan #kitbrix #keepittogether #garmin #beatyesterday #compex #trekbikes #underarmour #strength #mindset #mentalhealth #positivity #mentaltoughness #conditioning #functionaltraining #endurance #motivation #dailydoseddiscomfort
Loving getting out in the fresh air and getting some steps in. Exercise should be about getting out and enjoying nature while pushing your body because you love what it can do and want to look after it
#gym #exercise #fitness #health #weightlifting #cardio #running #swimming #cycling #triathlon #zeronegativity #ocr #doitfordan #kitbrix #keepittogether #garmin #beatyesterday #compex #trekbikes #underarmour #strength #mindset #mentalhealth #positivity #mentaltoughness #conditioning #functionaltraining #endurance #motivation #dailydoseddiscomfort
Second couch to 5k session of the day and really enjoyed it
#gym #exercise #fitness #health #weightlifting #cardio #running #swimming #cycling #triathlon #zeronegativity #ocr #doitfordan #kitbrix #keepittogether #garmin #beatyesterday #compex #trekbikes #underarmour #strength #mindset #mentalhealth #positivity #mentaltoughness #conditioning #functionaltraining #endurance #motivation #dailydoseddiscomfort
Crisp start to the day. It’s going to be a good week
#gym #exercise #fitness #health #weightlifting #cardio #running #swimming #cycling #triathlon #zeronegativity #ocr #doitfordan #kitbrix #keepittogether #garmin #beatyesterday #compex #trekbikes #underarmour #strength #mindset #mentalhealth #positivity #mentaltoughness #conditioning #functionaltraining #endurance #motivation #dailydoseddiscomfort