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[CLOSED] GIVEAWAY! Miami locals! What's your "ritual" for slowing down during your day? For me, everyday after I shower, I lather up with a heavy body cream to nourish my skin—especially after traveling. Today, I’m using the Ritual of Dao body cream, rich with the soft scent of White Lotus (now I know what White Lotus smells like ♀️)⠀
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To celebrate the NEW @ritualsusa shop that just opened in the @macys at @aventuramall, I'm doing a Rituals gift giveaway #ad ⠀
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How to enter to win:⠀⠀
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1️⃣ Follow @ritualsusa and @livefreewarrior on instagram ⠀⠀
2️⃣ Share the giveaway by tagging a friend in the Miami area! ⠀⠀
3️⃣ Bonus if you want to include what your "slow down" ritual is in the comment section below ⠀⠀
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Giveaway closes 6p EST Saturday. Good luck, and have fun! ⠀⠀
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Reglas (rules) to consider:⠀⠀
• Prizes must be picked up in-person at RITUALS shop at Macy's in Aventura Mall © so limited to Southern Florida entries only. Hang tight, international friends!⠀⠀
• Giveaway closes at 6PM on 8/11. Winners will be DM' d on Saturday!⠀⠀⠀
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This gift set is a DREAM! #ritualsusa is all about slowing down, practicing mindfulness and finding joy in the smallest of things, like turning your shower into a moment of micro-meditation. And a PS: the body cream jar is eco-friendly, reusable and refillable!⠀
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@ritualsusa @aventuramall @macys #shareyourslowdown #ritualsusa #skincare #healthyskin #loveyourbody #selfcaretips #healthybody #selflove #spoilyourself #softskin #livefree #giveaway #relaxtime #dailymeditations #metime
This tea is saving my life right now after being out in the freezing cold ❄️ First steep of Muzha Iron Goddess, a roasted Taiwanese oolong with notes of warmth, warmth, and more warmth. Hints of hug in a cup.
I LOVE complex flavors in teas, but sometimes you just gotta throw fancy tasting notes out the window. Teas don't always need to taste like pine nuts and red grape and organic free-range ghee from the Himalayas... what if the tea just FEELS good?
Try it yourself. See what your tea can do beyond the palate. Does it make your heart race? Or does it make you relax? Or maybe it makes you zone out and listen to Björk for two hours, then wonder if your roommates put something weird in the water. Man, it's taken me so long to start noticing this, so don't delay like I did. Seize everything your tea has to offer. ✨
Scripture reminds us to seek God in the morning and fill the void in our hearts, Psalm 143:8 says, "Let the morning bring me word of your unfailing love."⠀
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Need Prayer? Submit your prayer requests using the link in our bio: (www.ourprayer.org)⠀
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#Guideposts #OurPrayer #MorningGlory #MorningScripture #ThanksBeToGod #GloryBeToGod #GloryGlory #HallelujahHallelujah ##UnfailingLove #DailyScripture #EveryMorning #GodIsGood #GodIsGreat #FaithfulGod #LovingArms #LovingGod #GodHearsOurPrayers #GodMeetsOurNeeds #GodIsGoodAllTheTime #ThankYouJesusForEverything #ThankYouJesusChrist #ThankYouJesusForAnotherDay #MeditateOnGodsWord #DailyMeditations #FeastOnTheWord #TheWordOfGodIsNotVoid #EveryMorning #ReadTheBible #ReadTheBibleDaily #FilledWithTheWord
I get asked a lot about my business strategy, my *vision*, and what I “want out of life.” People ask why I'm not more aggressive or intentional in growing my brand; why I'm not more focused on finding a romantic partner♀️; and why I resist making goals or five-year plans .
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This is why☝. Also I like to sleep in ♀️. .
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Seekers, don’t fall victim to materialistic cultural narratives that cause you to miss or resent your life – in pursuit of something that will bring you fleeting happiness ✋. One of my fav Alan Watts quotes is “Enlightenment is wherever you are, provided you don’t object to it” (or as I like to say, life isn’t about arrival; it’s about awareness ). While they aren’t mutually exclusive, the second list is far more likely to bring you consistent peace than the first .
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Instead of focusing on “the hustle” or checking that next box as you rush through life, put your energy into connection, meaning, being, and getting to really know and love yourself . Remember those next five years (or next five days) are *never* guaranteed ✋. And try to pay attention to this moment with curiosity and presence... we don't get it back . #megsoapboxes
Morning everyone. I hope you enjoyed your weekend and are starting the week feeling refreshed and ready to craft something lovely. I've been working with a knitted slipped stitch pattern. It's growing incredibly slowly, so I'm learning to be patient and just enjoy the flow of the stitches, rather than rushing through the knitting. I'm creating a beautiful raised texture which is soft and tactile and it may be taking forever, but it's perfect for some mindful knitting time. Have you tried any new stitches or techniques lately? #mindfulness #meditation #mindfulcrochet #dailymeditations #peace #wellbeing #postcards #yarn #knitcrochetcreate #health #mentalhealth #knitting #knittersofinstagram #crochetersofinstagram
You can watch a free 10 minute calming and relaxing video I created for you on YouTube. I am painting the sunflowers with a spoon.
Please subscribe to my Dena Tollefson channel and leave me a comment. I’d love to hear from you.
Here is a link you can copy and paste to see the video
https://youtu.be/vakMj2vgGsA
⋒ #healthyhabits ⋒
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Good afternoon! Happy Monday, happy #lent! Any of you doing lent this year?! Lent is often about letting go of things or living with less but this year I’m focusing on what #goodhabits I can add to my routine. #meditating is a big habit I’m trying to #cultivate. Currently I put on my #diffuser and #essentialoils and use the @abideisprayer which focuses on #christianmeditation . What kind of meditations do you do and what do you use? .
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#abideapp #dailymeditations #sepia #faithmeditation #freedominchrist #intentionalliving #shereadstruth #biblegram #christianinspiration #christianliving #christianposts #faithinspired #seekgod #houseplants #eucalyptus #myquietbeauty #theslowdowncollective #myhappyviews #alifeofintention #wellness #inspiredliving #daysofsmallthings