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✨ A B O B O ✨ (part 3)
_ “Zepol, the dance of the shoulders, is so named because dancers move their shoulders back and forth while they perform it. The origin of Zepol can be traced to West Africa, particularly to the Adja-speaking people of Benin, Ghana, and Togo. The rhythm is played in honor of all the Rada Lwa with the exception of Marassa and Kouzen. It’s main function is to placate the spirit.” _
Excerpt | Dancing Spirits: Rhythms and Rituals of Haitian Vodun, the Rada Rite
- Dr. Gerdes Fleurant
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Juneteenth Ritual of Remembrance | Omnira Institute
Choreography: Ashade
Music: @the_massacouraman
#zepol #haitiandance #ritual #spirit #vodou #haitianvodou #haitiandrumming #juneteenth #ancestorsalute #zansetyo #egun #danceishealing #raratoulimen #DancingSpirits #spiritual #reclaimourspiritualtraditions #ManboAsogwe #priestess #ceremony #ritualtheater #danceheals
I'm calling this Move Ya Body Monday!!! Here's a Replay of me having fun dancing out Part 1 of the Movement Affirmation PUSH THROUGH that we did together LIVE! last week! _______________________ ➡️ Try IT! You're Gonna LIKE IT!____________________________ ➡️ Let me know how you did in the comments! Did your body receive the messages?
_____________________________ **Tomorrow we're moving with GRATITUDE! That's Right! I AM GRATEFUL! Join me for 15 mins of Movement Affirmation on FB & IG LIVE! 7amPST/9amCST/10amEST
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Move.Dance.LIVE! is a MOVEment, a Method & a Lifestyle...____________________
➡️It's MOVING Your Body, DANCING Your Message, Your Affirmation, Your Narrative, It's another tool for Aligning, Attuning and Healing Yourself so You can LIVE! Your Best Life!_________________________
MOVEment 1: PUSH Through, in spite of it ALL: doubt, fear, judgement, limiting beliefs...
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MOVEment 2: Clear those obstacles out of your way and MOVE Forward
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MOVEment 3: Align Yourself (Lower & Higher planes)
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MOVEment 4:Sometimes you take 2 steps back, erase IT by taking 2 steps FORWARD!!!! _____________________________ [] MOVEment 5: Go back to basics and take it ONE Step at a Time _____________________________ []
***I DONOT OWN THE RIGHTS TO THIS MUSIC
But I pays my monthly Spotify bill so FB/IG Dont TRIP!
#movedancelive #itsamethod #itsamovement #itsalifestyle #moveyourbody #healingmovement #healingdance #movementheals #danceheals #selfloveisthekey #lovedance #moveyabody #cardiodance #culturaldance #dancefitness #movementhealer #movementtherapy #dancetherapy #intergrativewellness #outdoorclass #bestworkout
#fortheculture from @ashadebonmanbo - Kreyol Bonswa Danbala Wedo
WE are Rara Tou Limen.
WE are the Dancing Spirits.” - Zetwal Ashade Bon Manbo, Artistic Director - RTL
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Juneteenth Ritual of Remembrance | Choreography: Ashade
Music: @the_massacouraman
#DancingSpirits #haitiandance #vodou #haitianvodou #yanvalou #danbala #danbalawedo #ayidawedo #serpent #ritual #raratoulimen #fanmi #spirit #lwa #danceheals #haitiandrumming #tanbou - #westindies #haiti #haitian #haitiansbelike #welcometohaiti #lakayselakay
my other side
#danceislife #tanzliebe #dancerslife #dancersofig #tänzer #germandancers #contemporarydance #ballerina #ballett #moderndance #ballerinas #fotoshooting #fotografie #photography #photoshooting #portraits #danceshooting #stretching #moderndancer #showdancer #bielefeld #liebefeld #herford #fitfamde #fitfamgermany #yogisofig #yogalove #yogalove #passion #danceheals #danceiseverything
Rumi said:”Dance until you shatter yourSelf” so let’s do it
Happy Sunday dear Souls
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#blossom#womenempowerment#freedom#awake#womenempoweringwomen#healingthroughdance#samba#movement#livewhatyoupreach#consciousness#danceheals#yogaheals#yogasamba#drums#drumming#drummingcircle#sanclemente#weddingday#rumi
End of love. We’re working on attaching specific feelings, experiences, or ideas to movement. Because what’s one without the other. .
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#tessrenaudchoreography #endoflove #florenceandthemachine #florencewelch #contemporarydance #movement #chicagodance #danceheals #therapy #choreography #dance #danceislife #e3dc #mindbodysoul
“You just have to take a breath and say I can do this and you go out there and just do it”
Whether it’s getting out of bed on a Monday or tackling your biggest fear YOU CAN DO IT! Keep dancing, keep singing and keep believing in YOU!
Thanks to this little angel for the reminder that dance heals
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#audreynethery #dance #sing #believe #artheals #danceheals #mondaymotivation #dancemotivation