donutbarbell powerlifting strengthtraining barbellpowerpt deadlift musculation bench girlswhopowerlift powerliftingwomen strengthandconditioning thewarehousegymsouthport donutdropit personaltraining health squats powerlift fitnessmotivation southport thewarehousegym powerbuilding coaching fitfam girlswholift musculationfrance instafit bodybuilding metal yoga sunsalutation uspapower
135kg moving at RPE
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130 moving like it should
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132.5 for cute sets of 4 ❣️ I’ll be happy when i’m pulling 142.5 like this (G O A L S)
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Love me some shmeadlifts . Sets of 6 @ 120KayGees (80%) moved just peachy
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Absolute shambles with Tempo Squats today 3-1-3-0 with 90 not so much better luck next time
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130kg for sets of 3 moved better than I could have ever imagined
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"Strength is never a weakness" - Mark Bell
You’re no less of a girl for doing certain sports or wearing certain clothes or having your hair a certain way.
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140 + 145kg . I’m ready to hit 150 now God, thanks _____________________________________________________
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Revisiting my clips from yesterday and had to laugh at my celebration after pressing 52.5kg and keeping everything in place as I should. I was obviously happy with that! #gymlife #fitness #powerlifting #deadlift #squat #benchpress #bench #girlsthatpowerlift #girlsthatlift #girlswholift #lifting #strong #juststrong #juststrongclothing #strongnotskinny #strongwoman #strongwomen #fitness #workout #thisgirlcan #barbell #weights #gym #benching #happyplace #titaniumstrengthgym #projectbarbell #donutbarbell