List of the most popular hashtags for theme #EATNATURAL

On Wednesdays we eat pink! I totally had these oats last week but I also totally did wait until today to post them just so I could say that (Mean Girls is ze best) I finally got some beet powder which is what makes these possible! A huge tip is to look for special health foods (powders, nut butters, bars, seeds, etc.) at Home Goods, TJMaxx, and Marshall’s before trying any grocery stores. They all have a pretty wide selection for so much cheaper If it wasn’t for this I honestly wouldn’t be able to have a lot of the products I use because my family isn’t going to spend that much money on something! So yeah, tip of the day and some pink oats, I’m feeling pretty accomplished. Now to go rock a theater final! (jokes) * Pink Overnight Oats: in a bowl mix together equal parts oats and nut milk (I usually do between 1/2 C and 2/3 C), 1 tbsp chia seeds, and 1 tsp beet powder. Leave in the fridge overnight, then in the morning stir together (you may need to add a splash more of milk). I found these sweet enough on their own because of the beet powder, but you could also add 1/2 a mashed banana Topped with @foragerproject cashewgurt, strawberries, blueberries, @purely_elizabeth walnut probiotic granola, pb, and pumpkin seeds!

Coucou tout le monde, nous avons reçu il ya quelques jours des barres de la marque @eatnatural_fr .... Un delice !! Des barres faites à la main avec des ingrédients bruts et c'est d'ailleurs la première chose que j'ai dite à Laura en les mangeant " on voit ce qu'on mange " Et on les sent aussi ! Au goût ça n'a rien avoir avec ce que nous avons pu goûter au par avant ! Ça fait du bien dans ce monde où tout est sans saveur et industrialisé de retrouver ce genre d'aliments. Notre préfèré ? Cacahuète/ chocolat . . . . . . #yummy #yum #foodie #foodporn #pornfoods #inkedgirl #pausegourmande #partenariat #eatnatural #vegetarianrecipes #vegetariana #barrecereales #realfood #france #amande #peanuts #muesli #granola #goutertime #foooodieee #instafood #snack

Miso Soup with with Mushrooms. For all of you out there who have never had miso before, I highly suggest you buy some next time you are at the store. Miso is a mixture of soybeans and the mold koji that work together to ferment over a period of time to break down the beans into its fatty acids, sugars, and amino acids. It creates a paste that is unbelievable flavorful and produces a meaty, umami flavor that is practically a magic potion in cooking. You can add miso to a lot of dishes to deepen their flavor and give them a meatier flavor. . . The easiest way to introduce yourself to cooking with miso is miso soup. You cannot mess it up. Literally all you do is boil some vegetable stock and water and then melt a little bit of miso paste into it. I like to thinly slice a couple of mushrooms to give me something to chew on and green onions for an added flavor. It is the perfect food to eat when you’re in one of those “I’m not hungry but I want to eat” moods. A bowl of it is only 50 calories including the mushrooms and it’s good for you. It contains probiotics from the fermenting process You could crack an egg into your boiling broth and turn it into egg drop soup for a more complete meal as well. I’ve said before that I don’t think eating when you’re bored has to be a bad thing. I do it all the time, especially when I’m in front of the TV. Mindless eating is fun and as long as you are being smart with your choices and keeping it within your daily targets, I don’t see a problem with it. Today is one of the best days of the year for me as it is Week 1 of The Bachelor. I can’t watch without something to snack on and I can tell you that I’ll be having a bowl of this soup at some point tonight. This soup is perfect for mindless eating because it’s healthy, easy and quick to make, and it takes a while to eat . Any Whole Foods will sell miso paste and most grocery stores in major cities will as well. Those of you in smaller, rural areas might struggle to find it but it is still fairly ubiquitous in the stores I’ve visited. If you can’t find it in your store, every Asian market will have it. . Follow (@shehealth) for more! . Credit: @themealprepmanual

The NZ Feijoa season is in full swing... which means dusting off my favourite autumn baking recipe - Feijoa Crumble Muffins For all my non kiwi friends (who message me and ask every year ) Feijoas are these egg shaped fruit with flesh that tastes quite unique, but if I had to compare it I’d say it’s closest to like a guava flavour it makes the most amazing baking ingredient, and is also delish in crumbles! (keep your eyes peeled for a story tap tutorial for a Feijoa crumble this Easter weekend ) . . . #baking #bakingideas #nutritiousfood #nutrition #eatnatural #naturalrecipes #naturalcooking #wholefoodrecipes #healthybaking #feijoa #plantbased #delish #natseats @natseats

. Healthy breakfast Aquí os traigo un desayuno fácil para los que no tenéis tiempo que perder. Ingredientes: Copos de avena @zumub . Una o dos fresas 5 arándanos Granola sin azúcar Coco rallado Sirope casero de conguitos (en mi perfil ya os compartí la receta ultra fácil) Canela en polvo Edulcorante líquido . . Lo primero de todo ponemos la avena y le echamos agua caliente. La dejas reposar mientras haces tus tareas mañaneras y cuando vuelvas, la avena habrá chupado casi todo el agua y estará más hinchada y blanda. Le echas un chorrito más de tu bebida de almendras o tu leche desnatada favorita, canela, un poco de edulcorante líquido y lo mezclas bien. Los demás ingredientes los pones encima como te gusten y listo! Puedes copiarte del orden viendo mi foto y a disfrutar! . . . #zumub @zumub @zumub.es #fitnessgirl #fitnesscook #fitnesswoman #desayunosaludable #desayunofit #fitnessbowl #healthybowl #healthybreakfast #fitnessfoodie #fitfoodie #fitnesslifestyle #healthyideas #healthychoices #vidafit #eatfit #eatclean #eatnatural #realfooding #realfood #deliciousbreakfast #desayunosano #opcionessaludables #madridspain #mujerfitness #oatbowl #eatwithzumub

Feeling inspired by @afoodloverslife's lineup of fermented drinks! Which flavor is calling out to you the most? ⁣ .⁣ .⁣ .⁣ #masontops #pickling #canning #organic #fermentation #fermentedfoods #diykitchen #diylife #foodpreservation #diyfood #diyfoodys #masonjarmeals #masonjarlove #masonjardiy #masonjarideas #makeityourself #fermentationstation #fermentationisfun #fermentationnation #naturalfermentation #eatnatural #cleaneatingideas #cleaneating #cleaneatingdiet #fermenteddrinks #homemadedrinks #homemadejuice #fermentationathome #homefermentation #favoriteflavors

Bread inspo! Isn't this sweet potato & purple squash sourdough from @padocadoalex gorgeous!? Did you know sourdough is a fermented bread? . . . #masontops #pickling #canning #organic #fermentation #fermentedfoods #diykitchen #diylife #foodpreservation #diyfood #diyfoodys #masonjarmeals #masonjarlove #masonjardiy #masonjarideas #makeityourself #fermentationstation #fermentationisfun #fermentationnation #naturalfermentation #eatnatural #cleaneatingideas #cleaneating #cleaneatingdiet #bread #homemadebread #sourdough #sourdoughbread #squashbread #sweetpotatobread

Spinach towers for my lunch #appetizer #spinach with ground walnut garlic, coliandro, #fresh #herbs #quaileggs #vegetarian #vegan without egg and cheese #polenta #walnutsauce #beansoup #vegetarianlunch #veganlunch #lunch #veganrecipes ☘ #vegetarianrecipes #healthycooking #cleaneating #eathealthy #eatclean #eatnatural #eat #delicious #food #foodstyling #instafood #cooking #homechef ‍ #homecooking

New tricks in the bag for summer ☀️ #oppositescrub @platzangst @fujibikes_mtb @eatnaturalbars @zweiradstadl @vecnum #enduro #mtb #rideordie #fujibikes #nobaddays #zweiradstadl #eatnatural